Head to head

32Gi 32Gi Blood Orange Energy Gel Sachet vs GU Energy Roctane Energy Gel (Caffeinated)

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

32Gi 32Gi Blood Orange Energy Gel SachetGU Energy Roctane Energy Gel (Caffeinated)
RC Science Score68 /10092 /100
Carbohydrate21 g21 g
Sodium59 mg125 mg
Caffeine0 mg35 mg
Protein0.5 g0 g
Glucose:fructose
Cost per serving$2.23$3.00

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