The catalog
Every fuel, verified and scored
163 products across 7 categories. Nutrition is verified per field against the manufacturer's source; the RC Science Score rates each on the fueling evidence.
Gels
72 products226ers
High Energy Gel
gel50 g carbs82 mg sodium
73/100
32Gi
Blood Orange Energy Gel Sachet
gel21 g carbs59 mg sodium
68/100
Active Root
Lemon Energy Gel
gel30 g carbs40 mg sodium
73/100
Active Root
Original Energy Gel Mix
gel24.3 g carbs40 mg sodium
92/100
Amacx
Citrus Turbo Gel
gel40 g carbs200 mg sodium
73/100
Applied Nutrition
Energy Gel
gel23.1 g carbs55 mg sodium
73/100
Bare Performance Nutrition
BPN Endurance Gel
gel24 g carbs110 mg sodium
56/100
Beet It
Top Up 100 Beetroot Energy Gel
gel30 g carbs100 mg sodium
68/100
Bix
40 Natural Energy Gel
gel40 g carbs200 mg sodium
73/100
Carbs Fuel
Original Energy Gel
gel50 g carbs105 mg sodium
73/100
Carbs Fuel
Salted Original 50g Energy Gel
gel50 g carbs450 mg sodium
73/100
Cranksports
eGel Energy Gel
gel37 g carbs230 mg sodium
73/100
Decathlon
Lemon Plus Energy Gel
gel22 g carbs0 mg sodium20 mg caffeine
73/100
Endurance Tap
Maple Syrup and Ginger Double Tap Energy Gel
gel50 g carbs100 mg sodium
65/100
Enervit
C2:1 Pro Lime Carbo Gel
gel40 g carbs0 mg sodium
73/100
Etixx
Isotonic Orange Energy Gel
gel22 g carbs30 mg sodium
73/100
GU Energy
Liquid Energy
gel24 g carbs75 mg sodium
92/100
GU Energy
Original Energy Gel
gel22 g carbs60 mg sodium
92/100
GU Energy
Original Energy Gel (Caffeinated)
gel22 g carbs60 mg sodium20 mg caffeine
92/100
GU Energy
Roctane Energy Gel
gel21 g carbs125 mg sodium
92/100
GU Energy
Roctane Energy Gel (Caffeinated)
gel21 g carbs125 mg sodium35 mg caffeine
92/100
Hammer
Raspberry Energy Gel Bulk Jug
gel21 g carbs25 mg sodium
73/100
Healthspan Elite
Passion Fruit Energy Gel
gel25 g carbs65 mg sodium
73/100
High5
Energy Gel
gel23 g carbs50 mg sodium
73/100
Honey Stinger
Classic Energy Gel (Gold)
gel24 g carbs45 mg sodium
92/100
Honey Stinger
Organic Energy Gel
gel24 g carbs50 mg sodium
92/100
Honey Stinger
Organic Energy Gel (Caffeinated)
gel24 g carbs50 mg sodium32 mg caffeine
92/100
Honey Stinger
Organic Energy Gel + Electrolyte
gel24 g carbs100 mg sodium
92/100
Huma
Chia Energy Gel
gel21.5 g carbs105 mg sodium
60/100
Huma
Chia Energy Gel (Caffeinated)
gel25 g carbs110 mg sodium37.5 mg caffeine
87/100
Huma
Strawberry Chia Energy Gel
gel23 g carbs105 mg sodium
60/100
Kendal Mint Co
NRG GEL Citrus & Mint Energy Gel Refill Pouch
gel27 g carbs49 mg sodium
73/100
Kendal Mint Co
NRG Gel Energy Gel (Caffeinated)
gel27 g carbs49 mg sodium100 mg caffeine
68/100
Kirkland
Signature Amber Canadian Pure Maple Syrup
gel67.2 g carbs240 mg sodium
65/100
Lecka
Banana Energy Gel
gel22 g carbs50 mg sodium
68/100
Lucozade
Sport Orange Energy Gel
gel30 g carbs50 mg sodium
73/100
Maurten
Gel 100
gel25 g carbs20 mg sodium
100/100
Maurten
Gel 100 CAF 100
gel25 g carbs22 mg sodium100 mg caffeine
100/100
Maurten
Gel 160
gel40 g carbs30 mg sodium
100/100
Mountain Fuel
Hydrogel Energy Gel
gel20 g carbs30 mg sodium
73/100
Mountain Fuel
Sports Jelly + Plus Electrolytes & Caffeine Energy Gel
gel30 g carbs46 mg sodium50 mg caffeine
73/100
Mountain Fuel
Sports Jelly + Plus Electrolytes Energy Gel
gel30 g carbs46 mg sodium
73/100
Muir Energy
Passion Fruit Banana Pineapple Energy Gel Single Sachet
gel21 g carbs100 mg sodium
56/100
Naak
Boost 25 Neutral Energy Gel
gel25 g carbs280 mg sodium
65/100
Naak
Salted Maple Ultra Energy Gel
gel27 g carbs187 mg sodium
60/100
NEVERSECOND
C30 Energy Gel
gel30 g carbs200 mg sodium
100/100
NEVERSECOND
C30+ Caffeine Energy Gel
gel30 g carbs200 mg sodium75 mg caffeine
100/100
Openfuel
Naked Gel Mix Bulk Bag
gel30 g carbs200 mg sodium
73/100
OTE
Super Energy Gel
gel39.95 g carbs30 mg sodium
73/100
Precision Fuel & Hydration
PF 30 Caffeine Gel
gel30 g carbs0 mg sodium100 mg caffeine
100/100
Precision Fuel & Hydration
PF 30 Gel
gel30 g carbs0 mg sodium
100/100
Precision Fuel & Hydration
PF 90 Gel
gel90 g carbs0 mg sodium
100/100
Protein Rebel
Maple Ignite Energy Gel
gel24.1 g carbs110 mg sodium
65/100
Purendure
Banana Energy Gel Pouch
gel22.4 g carbs190 mg sodium
60/100
Purendure
Mango Energy Gel Pouch
gel25.5 g carbs130 mg sodium
65/100
Rawvelo
Blood Orange Energy Gel
gel20 g carbs40 mg sodium
73/100
Santa Madre
Unusual Gel 60g Unflavoured Energy Gel
gel60 g carbs200 mg sodium
56/100
Science in Sport
Beta Fuel Gel
gel40 g carbs15 mg sodium
100/100
Science in Sport
Beta Fuel Gel + Nootropics
gel40 g carbs12 mg sodium200 mg caffeine
100/100
Science in Sport
GO Energy + Caffeine Gel
gel21 g carbs40 mg sodium75 mg caffeine
73/100
Science in Sport
GO Isotonic Energy Gel
gel22 g carbs4 mg sodium
73/100
Styrkr
Citrus Fruits GEL50 Dual-Carb Energy Gel
gel50 g carbs0 mg sodium
73/100
Supernatural Fuel
Energy Pouch (Banana)
gel35.05 g carbs10 mg sodium
52/100
Supernatural Fuel
Energy Pouch (Cocoa)
gel24.85 g carbs50 mg sodium
60/100
Supernatural Fuel
Mango and Coconut Energy Pouch
gel27.8 g carbs60 mg sodium
60/100
Torq
Caffeine Energy Gel
gel29 g carbs49 mg sodium89 mg caffeine
73/100
Torq
Energy Gel
gel29 g carbs49 mg sodium
73/100
UCAN
Edge Strawberry Banana Energy Gel
gel19 g carbs0 mg sodium
64/100
UnTapped
Pure Maple Syrup Energy Gel
gel26 g carbs5 mg sodium
65/100
Veloforte
Doppio Maple Coffee Guarana Energy Gel
gel22 g carbs110 mg sodium75 mg caffeine
68/100
Veloforte
Primo Beetroot and Lemon Energy Gel
gel22 g carbs110 mg sodium
68/100
Victus
02 During Lemon Energy Gel
gel45 g carbs340 mg sodium
73/100
Chews
10 productsActive Root
Natural Ginger and Mango Energy Chews
chew24 g carbs58 mg sodium
60/100
Clif
Blok Mountain Berry Energy Chew
chew24 g carbs50 mg sodium
73/100
GU Energy
Energy Chews
chew22 g carbs40 mg sodium
92/100
Honey Stinger
Organic Energy Chews
chew23 g carbs40 mg sodium
92/100
Honey Stinger
Organic Energy Chews (Caffeinated)
chew20 g carbs65 mg sodium100 mg caffeine
92/100
Precision Fuel & Hydration
PF 30 Chew
chew30 g carbs0 mg sodium
100/100
Probar
Bolt Strawberry Energy Chews
chew23 g carbs75 mg sodium
73/100
Science in Sport
Beta Fuel Energy Chews
chew45 g carbs40 mg sodium
100/100
Skratch Labs
Sport Energy Chews
chew19 g carbs40 mg sodium
91/100
Veloforte
Mela Apple and Cinnamon Energy Chews
chew44.4 g carbs98 mg sodium
92/100
Drink Mixes
26 productsActive Root
Original Ginger Refill Sports Drink Powder
drink mix40 g carbs227 mg sodium
92/100
Bix
Performance Fuel Mix Energy Powder
drink mix24 g carbs230 mg sodium
60/100
Bix
Raspberry with Caffeine Performance Fuel Mix Energy Powder
drink mix24 g carbs230 mg sodium30 mg caffeine
60/100
Flow Formulas
Blueberry Agave Endurance Drink Mix
drink mix60 g carbs390 mg sodium
73/100
Gnarly Nutrition
Fuel 2 Cherry Cola Energy Powder
drink mix25 g carbs250 mg sodium30 mg caffeine
88/100
GU Energy
Roctane Energy Drink Mix
drink mix60 g carbs320 mg sodium
92/100
High5
High 5 Orange Energy Drink
drink mix44 g carbs240 mg sodium
73/100
Hummingbird Fuels
Girona Orange Energy Powder
drink mix60 g carbs170 mg sodium
92/100
Kendal Mint Co
Isotonic Electrolyte Citrus & Mint Energy Powder
drink mix34.6 g carbs144 mg sodium
73/100
Lipton
Peach Iced Tea Powder Drink
drink mix24 g carbs10 mg sodium
87/100
Maurten
Drink Mix 160
drink mix41 g carbs210 mg sodium
100/100
Maurten
Drink Mix 320
drink mix80 g carbs245 mg sodium
100/100
Maurten
Drink Mix 320 CAF 100
drink mix80 g carbs245 mg sodium100 mg caffeine
92/100
Mountain Fuel
Xtreme Energy Tropical Energy Powder
drink mix39.8 g carbs102 mg sodium
68/100
Naak
Boost 60 Neutral Energy Powder
drink mix60 g carbs650 mg sodium
65/100
NEVERSECOND
C30 Fuel Drink Mix
drink mix30 g carbs200 mg sodium
100/100
NEVERSECOND
C90 High-Carb Drink Mix
drink mix90 g carbs200 mg sodium
100/100
Precision Fuel & Hydration
Carb & Electrolyte Drink Mix (PF 30/60)
drink mix30 g carbs500 mg sodium
100/100
Science in Sport
Beta Fuel 80 Energy Drink Mix
drink mix80 g carbs10 mg sodium
100/100
Skratch Labs
Sport Hydration Drink Mix
drink mix20 g carbs400 mg sodium
84/100
Skratch Labs
Super High-Carb Sport Drink Mix
drink mix50 g carbs200 mg sodium
56/100
Tailwind Nutrition
Endurance Fuel Drink Mix
drink mix25 g carbs303 mg sodium
88/100
Tailwind Nutrition
Endurance Fuel Drink Mix (Caffeinated)
drink mix25 g carbs310 mg sodium35 mg caffeine
88/100
Tailwind Nutrition
High Carb Fuel
drink mix90 g carbs680 mg sodium
100/100
Tailwind Nutrition
Recovery Mix
drink mix34 g carbs500 mg sodium
72/100
Torq
Cola Caffeine Energy Powder
drink mix30 g carbs279 mg sodium100 mg caffeine
92/100
Electrolytes
11 productsCarbs Fuel
Original Sports Drink Mix
electrolyte75 g carbs500 mg sodium
55/100
GU Energy
Hydration Drink Tabs
electrolyte3 g carbs320 mg sodium
100/100
LMNT
Recharge Electrolyte Drink Mix
electrolyte1 g carbs1000 mg sodium
100/100
NEVERSECOND
S200 Sodium Booster
electrolyte0 g carbs200 mg sodium
62/100
Nuun
Sport Tablets
electrolyte4 g carbs300 mg sodium
100/100
Precision Fuel & Hydration
PH 1000 Electrolyte Drink Mix
electrolyte16.5 g carbs500 mg sodium
75/100
Precision Fuel & Hydration
PH 1500 Electrolyte Drink Mix
electrolyte15.4 g carbs750 mg sodium
75/100
Science in Sport
GO Electrolyte Drink Mix
electrolyte37 g carbs194 mg sodium
36/100
Science in Sport
GO Hydro Electrolyte Tablets
electrolyte0 g carbs345 mg sodium
80/100
Skratch Labs
Clear Hydration Drink Mix
electrolyte1 g carbs400 mg sodium
100/100
Tailwind Nutrition
Rapid Hydration Drink Mix
electrolyte12 g carbs320 mg sodium
87/100
Salt Capsules
5 productsGU Energy
Roctane Electrolyte Capsules
salt capsule0 g carbs140 mg sodium
51/100
Precision Fuel & Hydration
PH Electrolyte Capsules
salt capsule0 g carbs250 mg sodium
91/100
SaltStick
Caps
salt capsule0 g carbs215 mg sodium
84/100
SaltStick
Caps Plus
salt capsule0 g carbs190 mg sodium30 mg caffeine
80/100
SaltStick
FastChews
salt capsule2 g carbs100 mg sodium
63/100
Bars
24 productsChia Charge
Jaffa Cake Crispy Vegan Protein Bar
bar22.5 g carbs700 mg sodium
39/100
Clif
Bar Blueberry Almond Crisp Energy Bar
bar43 g carbs180 mg sodium
53/100
Clif
Peanut Butter Nut Butter Protein Bar
bar24 g carbs160 mg sodium
40/100
Foodie Market
The Foodie Market Mango and Banana Dino Fruit Bars
bar18.6 g carbs40 mg sodium
51/100
Honey Stinger
Organic Waffle
bar19 g carbs55 mg sodium
79/100
Lenny and Larrys
Cookie-fied Big Bar Cookies and Creme Protein Bar
bar44 g carbs180 mg sodium
53/100
Luchos
Energy Blocks
bar34 g carbs16 mg sodium
65/100
Maurten
Solid 160
bar42 g carbs250 mg sodium
87/100
Misfits
Chocolate Speculoos Plant Powered Protein Bar
bar5.7 g carbs200 mg sodium
26/100
Moon Valley
Cinnamon Cardamom Organic Protein Bar
bar27 g carbs340 mg sodium89 mg caffeine
51/100
Mountain Fuel
Double Ginger Feel Good Energy Bar
bar31 g carbs0 mg sodium
60/100
Naak
Berries and Nuts Ultra Energy Bar
bar28 g carbs180 mg sodium
52/100
Naak
Maple Syrup Energy Waffle
bar17 g carbs140 mg sodium
58/100
Nakd
Peanut Butter Protein Bar
bar17.7 g carbs170 mg sodium
35/100
NEVERSECOND
C30 Fuel Bar
bar30 g carbs30 mg sodium
95/100
No Cow
Dipped Strawberry Shortcake Protein Bar
bar26 g carbs150 mg sodium
49/100
OTE
Apple and Cinnamon Anytime Energy Bar
bar35.7 g carbs510 mg sodium
68/100
Primal
Strips Texas Barbecue Vegan Jerky
bar11 g carbs360 mg sodium
29/100
Probar
Peanut Butter Chocolate Protein Bar
bar32 g carbs390 mg sodium
45/100
Skratch Labs
Anytime Energy Bar (Cinnamon Oatmeal)
bar33 g carbs150 mg sodium
68/100
Styrkr
Styrkrthon Chocolate Caramel and Peanut Protein Bar
bar10.5 g carbs121 mg sodium
29/100
Vafel
Stroopwafel Maple Energy Bar Waffle
bar19 g carbs75 mg sodium
52/100
Voom
Pocket Energy Bar
bar45 g carbs0 mg sodium
92/100
Voom
Recover Fudge Cocoa and Cherry Plant Protein Bar
bar21 g carbs220 mg sodium
38/100
Real Food
15 productsAldi
Dominion Fruit Pastille Sweets
real food13.2 g carbs10 mg sodium
89/100
Aldi
Dominion Leo the Lion Chewy Fruit Gums
real food21 g carbs30 mg sodium
73/100
Aldi
Dominion Walter the Worm Chewy Fruit Gums
real food11 g carbs40 mg sodium
67/100
Amazon
Dried Mango Pieces
real food61 g carbs80 mg sodium
60/100
Firepot
Green Gumbo Meal
real food74 g carbs1300 mg sodium
68/100
Firepot
Tuscan Stew Camping Meal
real food60 g carbs3000 mg sodium
45/100
Kingsway
Fizzy Twin Cherries Chewy Sweets
real food89 g carbs590 mg sodium
73/100
Lyo Food
Chili Sin Carne Package Meal
real food36 g carbs2600 mg sodium
53/100
Neve
Boysenberry Beet Puree Food
real food23 g carbs300 mg sodium
60/100
Neve
Tart Cherry Cacao Puree Food
real food20 g carbs320 mg sodium
53/100
Peak Refuel
Butternut Dal Bhat Freeze Dried Package Meal
real food52 g carbs660 mg sodium
53/100
Real Turmat
Red Thai Curry Packaged Meal
real food55.6 g carbs3100 mg sodium
53/100
Supernatural Fuel
Energy Pouch (Apple)
real food23.6 g carbs20 mg sodium
52/100
Tentmeals
Almond Jalfrezi Main Meal
real food96.3 g carbs1100 mg sodium
68/100
Whole Food Earth
Pitted Dates
real food68 g carbs20 mg sodium
60/100