
32Gi
Blood Orange Energy Gel Sachet
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.
- Carbs
- 21 g
- Serving
- 27 g1.0 oz
- Price
- $2.23 a serving
- RC Science Score
- 68out of 100
32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Bare Performance Nutrition BPN Endurance Gel has 24 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

32Gi
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.

Bare Performance Nutrition
24 g of carbs in a 41 g (1.4 oz) serving, from mango and apple juice concentrate.
numbers from each brand's label, verified by CarbRate
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32Gi Blood Orange Energy Gel Sachet
Bare Performance Nutrition BPN Endurance Gel
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| Blood Orange Energy Gel Sachet | BPN Endurance Gel | |
|---|---|---|
| Carbohydrate | 21 g | 24 g |
| Serving weight | 27 g (1.0 oz) | 41 g (1.4 oz) |
| Calories | 84 | 100 |
| Sodium | 59 mg | 110 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.5 g | 0 g |
| Carbs from | brown rice syrup | mango, apple juice concentrate |
| Cost per serving | $2.23 | $3.25 |
| RC Science Score | 68 | 56 |
They match on all 4.
32Gi Blood Orange Energy Gel Sachet
Bare Performance Nutrition BPN Endurance Gel
Set your carbs an hour and race length. Both options hit the same target.
| Blood Orange Energy Gel Sachet | BPN Endurance Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2.9 | 2.5 | 1.4 + 1.3 |
| Gels for the race | 12 | 10 | 6 + 5 |
| Weight to carry | 324 g 11.4 oz | 410 g 14.5 oz | 367 g 12.9 oz |
| Sodium an hour | 169 mg | 275 mg | 222 mg |
| Cost for the race | $25.49 | $32.50 | $28.99 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Applied Nutrition Energy Gel23.1 g of carbs in 60 g (2.1 oz) · $1.20
Lightest to carry
Honey Stinger Organic Energy Gel24 g of carbs in 31 g (1.1 oz) · $1.67
Most carbs per serving
Victus 02 During Lemon Energy Gel45 g of carbs in 66 g (2.3 oz) · $4.12CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.