
32Gi
Blood Orange Energy Gel Sachet
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.
- Carbs
- 21 g
- Serving
- 27 g1.0 oz
- Price
- $2.23 a serving
- RC Science Score
- 68out of 100
32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

32Gi
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.

Endurance Tap
50 g of carbs in a 56 g (2.0 oz) serving, from maple syrup.
numbers from each brand's label, verified by CarbRate
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32Gi Blood Orange Energy Gel Sachet
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
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| Blood Orange Energy Gel Sachet | Maple Syrup and Ginger Double Tap Energy Gel | |
|---|---|---|
| Carbohydrate | 21 g | 50 g |
| Serving weight | 27 g (1.0 oz) | 56 g (2.0 oz) |
| Calories | 84 | 200 |
| Sodium | 59 mg | 100 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.5 g | 0 g |
| Carbs from | brown rice syrup | maple syrup |
| Cost per serving | $2.23 | $4.44 |
| RC Science Score | 68 | 65 |
They match on all 4.
32Gi Blood Orange Energy Gel Sachet
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Set your carbs an hour and race length. Both options hit the same target.
| Blood Orange Energy Gel Sachet | Maple Syrup and Ginger Double Tap Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2.9 | 1.2 | 1.4 + 0.6 |
| Gels for the race | 12 | 5 | 6 + 3 |
| Weight to carry | 324 g 11.4 oz | 280 g 9.9 oz | 330 g 11.6 oz |
| Sodium an hour | 169 mg | 120 mg | 144 mg |
| Cost for the race | $25.49 | $21.31 | $23.40 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Carbs Fuel Salted Original 50g Energy Gel50 g of carbs in 76 g (2.7 oz) · $2.47
Lightest to carry
Honey Stinger Organic Energy Gel24 g of carbs in 31 g (1.1 oz) · $1.67
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.