
32Gi
Blood Orange Energy Gel Sachet
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.
- Carbs
- 21 g
- Serving
- 27 g1.0 oz
- Price
- $2.23 a serving
- RC Science Score
- 68out of 100
32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Honey Stinger Classic Energy Gel (Gold) has 24 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

32Gi
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.

Honey Stinger
24 g of carbs in a 32 g (1.1 oz) serving, from honey.
numbers from each brand's label, verified by CarbRate
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32Gi Blood Orange Energy Gel Sachet
Honey Stinger Classic Energy Gel (Gold)
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| Blood Orange Energy Gel Sachet | Classic Energy Gel (Gold) | |
|---|---|---|
| Carbohydrate | 21 g | 24 g |
| Serving weight | 27 g (1.0 oz) | 32 g (1.1 oz) |
| Calories | 84 | 90 |
| Sodium | 59 mg | 45 mg |
| Potassium | not listed | 58 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.5 g | 0 g |
| Carbs from | brown rice syrup | honey |
| Cost per serving | $2.23 | $1.75 |
| RC Science Score | 68 | 92 |
3 of 4 differ: vegan and gluten free and glucose + fructose.
32Gi Blood Orange Energy Gel Sachet
Honey Stinger Classic Energy Gel (Gold)
Set your carbs an hour and race length. Both options hit the same target.
| Blood Orange Energy Gel Sachet | Classic Energy Gel (Gold) | Half each | |
|---|---|---|---|
| Gels an hour | 2.9 | 2.5 | 1.4 + 1.3 |
| Gels for the race | 12 | 10 | 6 + 5 |
| Weight to carry | 324 g 11.4 oz | 320 g 11.3 oz | 322 g 11.4 oz |
| Sodium an hour | 169 mg | 113 mg | 141 mg |
| Cost for the race | $25.49 | $17.50 | $21.49 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
High5 Energy Gel23 g of carbs in 40 g (1.4 oz) · $1.30
Lightest to carry
Honey Stinger Organic Energy Gel24 g of carbs in 31 g (1.1 oz) · $1.67
Most carbs per serving
Cranksports eGel Energy Gel37 g of carbs in 55 g (1.9 oz) · $2.72CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.