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  3. Blood Orange Energy Gel Sachet vs Strawberry Chia Energy Gel

32Gi Blood Orange Energy Gel Sachet vs Huma Strawberry Chia Energy Gel

32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Huma Strawberry Chia Energy Gel has 23 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

32Gi Blood Orange Energy Gel Sachet

32Gi

Blood Orange Energy Gel Sachet

21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.

Carbs
21 g
Serving
27 g1.0 oz
Price
$2.23 a serving
RC Science Score
68out of 100
Huma Strawberry Chia Energy Gel

Huma

Strawberry Chia Energy Gel

23 g of carbs in a 44 g (1.6 oz) serving, from strawberry.

Carbs
23 g
Serving
44 g1.6 oz
Price
$2.51 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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32Gi Blood Orange Energy Gel Sachet

    Fits you

    Huma Strawberry Chia Energy Gel

      Fits you

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      32Gi Blood Orange Energy Gel SachetHuma Strawberry Chia Energy Gel
      21 g
      Carbs per servingg
      23 g
      22.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      14.8 g
      9.4 g
      Carbs per dollargrams for $1
      9.2 g
      59 mg
      Sodium per servingmg
      105 mg
      68
      RC Science Scoreout of 100
      60
      Full label numbers
      Blood Orange Energy Gel SachetStrawberry Chia Energy Gel
      Carbohydrate21 g23 g
      Serving weight27 g (1.0 oz)44 g (1.6 oz)
      Calories84100
      Sodium59 mg105 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0.5 g1 g
      Carbs frombrown rice syrupstrawberry
      Cost per serving$2.23$2.51
      RC Science Score6860

      On the label

      1 of 4 differ: gluten free.

      32Gi Blood Orange Energy Gel Sachet

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Huma Strawberry Chia Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Blood Orange Energy Gel SachetStrawberry Chia Energy GelHalf each
      Gels an hour2.92.61.4 + 1.3
      Gels for the race12116 + 6
      Weight to carry324 g 11.4 oz484 g 17.1 oz426 g 15.0 oz
      Sodium an hour169 mg274 mg221 mg
      Cost for the race$25.49$26.19$25.84
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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