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  3. Blood Orange Energy Gel Sachet vs Gel 100 CAF 100

32Gi Blood Orange Energy Gel Sachet vs Maurten Gel 100 CAF 100

32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Maurten Gel 100 CAF 100 has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

32Gi Blood Orange Energy Gel Sachet

32Gi

Blood Orange Energy Gel Sachet

21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.

Carbs
21 g
Serving
27 g1.0 oz
Price
$2.23 a serving
RC Science Score
68out of 100
Maurten Gel 100 CAF 100

Maurten

Gel 100 CAF 100

25 g of carbs in a 40 g (1.4 oz) serving, from glucose and fructose.

Carbs
25 g
Serving
40 g1.4 oz
Price
$4.33 a serving
RC Science Score
100out of 100
See it at maurten.com

numbers from each brand's label, verified by CarbRate

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32Gi Blood Orange Energy Gel Sachet

    Fits you

    Maurten Gel 100 CAF 100

      Fits you

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      32Gi Blood Orange Energy Gel SachetMaurten Gel 100 CAF 100
      21 g
      Carbs per servingg
      25 g
      22.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      17.7 g
      9.4 g
      Carbs per dollargrams for $1
      5.8 g
      59 mg
      Sodium per servingmg
      22 mg
      68
      RC Science Scoreout of 100
      100
      Full label numbers
      Blood Orange Energy Gel SachetGel 100 CAF 100
      Carbohydrate21 g25 g
      Serving weight27 g (1.0 oz)40 g (1.4 oz)
      Calories84100
      Sodium59 mg22 mg
      Potassiumnot listednot listed
      Caffeine0 mg100 mg
      Protein0.5 g0 g
      Carbs frombrown rice syrupglucose, fructose
      Cost per serving$2.23$4.33
      RC Science Score68100

      On the label

      3 of 4 differ: gluten free and glucose + fructose and caffeine free.

      32Gi Blood Orange Energy Gel Sachet

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Maurten Gel 100 CAF 100

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Blood Orange Energy Gel SachetGel 100 CAF 100Half each
      Gels an hour2.92.41.4 + 1.2
      Gels for the race12106 + 5
      Weight to carry324 g 11.4 oz400 g 14.1 oz362 g 12.8 oz
      Sodium an hour169 mg53 mg111 mg
      Cost for the race$25.49$41.57$33.53
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

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      Sources

      1. Product numbers: each brand's label (maurten.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

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