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  3. Blood Orange Energy Gel Sachet vs Banana Energy Gel Pouch

32Gi Blood Orange Energy Gel Sachet vs Purendure Banana Energy Gel Pouch

32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Purendure Banana Energy Gel Pouch has 22.4 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

32Gi Blood Orange Energy Gel Sachet

32Gi

Blood Orange Energy Gel Sachet

21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.

Carbs
21 g
Serving
27 g1.0 oz
Price
$2.23 a serving
RC Science Score
68out of 100
Purendure Banana Energy Gel Pouch

Purendure

Banana Energy Gel Pouch

22.4 g of carbs in a 70 g (2.5 oz) serving, from banana.

Carbs
22.4 g
Serving
70 g2.5 oz
Price
$2.45 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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32Gi Blood Orange Energy Gel Sachet

    Fits you

    Purendure Banana Energy Gel Pouch

      Fits you

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      32Gi Blood Orange Energy Gel SachetPurendure Banana Energy Gel Pouch
      21 g
      Carbs per servingg
      22.4 g
      22.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      9.1 g
      9.4 g
      Carbs per dollargrams for $1
      9.1 g
      59 mg
      Sodium per servingmg
      190 mg
      68
      RC Science Scoreout of 100
      60
      Full label numbers
      Blood Orange Energy Gel SachetBanana Energy Gel Pouch
      Carbohydrate21 g22.4 g
      Serving weight27 g (1.0 oz)70 g (2.5 oz)
      Calories8494
      Sodium59 mg190 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0.5 g0.7 g
      Carbs frombrown rice syrupbanana
      Cost per serving$2.23$2.45
      RC Science Score6860

      On the label

      They match on all 4.

      32Gi Blood Orange Energy Gel Sachet

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Purendure Banana Energy Gel Pouch

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Blood Orange Energy Gel SachetBanana Energy Gel PouchHalf each
      Gels an hour2.92.71.4 + 1.3
      Gels for the race12116 + 6
      Weight to carry324 g 11.4 oz770 g 27.2 oz582 g 20.5 oz
      Sodium an hour169 mg509 mg339 mg
      Cost for the race$25.49$26.25$25.87
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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