Head to head

Active Root Active Root Lemon Energy Gel vs High5 High5 Energy Gel

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

Active Root Active Root Lemon Energy GelHigh5 High5 Energy Gel
RC Science Score73 /10073 /100
Carbohydrate30 g23 g
Sodium40 mg50 mg
Caffeine0 mg0 mg
Protein0 g0 g
Glucose:fructose
Cost per serving$2.57$1.30

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

Build my plan →