Head to head
Active Root Active Root Natural Ginger and Mango Energy Chews vs GU Energy Energy Chews
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Active Root Active Root Natural Ginger and Mango Energy Chews | GU Energy Energy Chews | |
|---|---|---|
| RC Science Score | 60 /100 | 73 /100 |
| Carbohydrate | 24 g | 22 g |
| Sodium | 58 mg | 40 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.1 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $2.10 | $1.25 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Active Root Active Root Natural Ginger and Mango Energy Chews
2.5 × Active Root Natural Ginger and Mango Energy Chews / hr
60 gcarbs / hr
145 mgsodium / hr
—caffeine / hr
$21.20for the race
🎒 10 packs of chews of Active Root Active Root Natural Ginger and Mango Energy Chews
GU Energy Energy Chews
2.7 × Energy Chews / hr
59 gcarbs / hr
108 mgsodium / hr
—caffeine / hr
$13.60for the race
🎒 11 packs of chews of GU Energy Energy Chews
Combo: Active Root Natural Ginger and Mango Energy Chews + Energy Chews (half each)
1.3 × Active Root Natural Ginger and Mango Energy Chews / hr
1.4 × Energy Chews / hr
62 gcarbs / hr
131 mgsodium / hr
—caffeine / hr
$18.00for the race
🎒 6 packs of chews of Active Root Active Root Natural Ginger and Mango Energy Chews
🎒 6 packs of chews of GU Energy Energy Chews
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.