Head to head
Active Root Active Root Original Ginger Refill Sports Drink Powder vs Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Active Root Active Root Original Ginger Refill Sports Drink Powder | Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix | |
|---|---|---|
| RC Science Score | 73 /100 | 73 /100 |
| Carbohydrate | 40 g | 60 g |
| Sodium | 227 mg | 390 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $1.16 | $3.00 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Active Root Active Root Original Ginger Refill Sports Drink Powder
1.5 × Active Root Original Ginger Refill Sports Drink Powder / hr
60 gcarbs / hr
341 mgsodium / hr
—caffeine / hr
$6.80for the race
🎒 6 servings of mix of Active Root Active Root Original Ginger Refill Sports Drink Powder
Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
1 × Flow Formulas Blueberry Agave Endurance Drink Mix / hr
60 gcarbs / hr
390 mgsodium / hr
—caffeine / hr
$12.00for the race
🎒 4 servings of mix of Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
Combo: Active Root Original Ginger Refill Sports Drink Powder + Flow Formulas Blueberry Agave Endurance Drink Mix (half each)
0.8 × Active Root Original Ginger Refill Sports Drink Powder / hr
0.5 × Flow Formulas Blueberry Agave Endurance Drink Mix / hr
62 gcarbs / hr
377 mgsodium / hr
—caffeine / hr
$9.60for the race
🎒 4 servings of mix of Active Root Active Root Original Ginger Refill Sports Drink Powder
🎒 2 servings of mix of Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Active Root Original Ginger Refill Sports Drink Powder detailsFlow Formulas Blueberry Agave Endurance Drink Mix details
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