
Active Root
Lemon Energy Gel
30 g of carbs in a 42 g (1.5 oz) serving, from brown rice syrup.
- Carbs
- 30 g
- Serving
- 42 g1.5 oz
- Price
- $2.57 a serving
- RC Science Score
- 73out of 100
Active Root Lemon Energy Gel has 30 g of carbs a serving and Bix 40 Natural Energy Gel has 40 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
30 g of carbs in a 42 g (1.5 oz) serving, from brown rice syrup.

Bix
40 g of carbs in a 60 g (2.1 oz) serving, from maltodextrin.
numbers from each brand's label, verified by CarbRate
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Active Root Lemon Energy Gel
Bix 40 Natural Energy Gel
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| Lemon Energy Gel | 40 Natural Energy Gel | |
|---|---|---|
| Carbohydrate | 30 g | 40 g |
| Serving weight | 42 g (1.5 oz) | 60 g (2.1 oz) |
| Calories | 122 | 160 |
| Sodium | 40 mg | 200 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | brown rice syrup | maltodextrin |
| Cost per serving | $2.57 | $3.34 |
| RC Science Score | 73 | 73 |
They match on all 4.
Active Root Lemon Energy Gel
Bix 40 Natural Energy Gel
Set your carbs an hour and race length. Both options hit the same target.
| Lemon Energy Gel | 40 Natural Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2 | 1.5 | 1 + 0.8 |
| Gels for the race | 8 | 6 | 4 + 3 |
| Weight to carry | 336 g 11.9 oz | 360 g 12.7 oz | 348 g 12.3 oz |
| Sodium an hour | 80 mg | 300 mg | 190 mg |
| Cost for the race | $20.56 | $20.04 | $20.30 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Kirkland Signature Amber Canadian Pure Maple Syrup67.2 g of carbs in 100 g (3.5 oz) · $1.93
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
Santa Madre Unusual Gel 60g Unflavoured Energy Gel60 g of carbs in 100 g (3.5 oz) · $5.25CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.