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  3. Lemon Energy Gel vs Sports Jelly + Plus Electrolytes Energy Gel

Active Root Lemon Energy Gel vs Mountain Fuel Sports Jelly + Plus Electrolytes Energy Gel

Active Root Lemon Energy Gel has 30 g of carbs a serving and Mountain Fuel Sports Jelly + Plus Electrolytes Energy Gel has 30 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root Lemon Energy Gel

Active Root

Lemon Energy Gel

30 g of carbs in a 42 g (1.5 oz) serving, from brown rice syrup.

Carbs
30 g
Serving
42 g1.5 oz
Price
$2.57 a serving
RC Science Score
73out of 100
Mountain Fuel Sports Jelly + Plus Electrolytes Energy Gel

Mountain Fuel

Sports Jelly + Plus Electrolytes Energy Gel

30 g of carbs in a 70 g (2.5 oz) serving, from maltodextrin.

Carbs
30 g
Serving
70 g2.5 oz
Price
$2.28 a serving
RC Science Score
73out of 100

numbers from each brand's label, verified by CarbRate

Which gel fits you?

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Active Root Lemon Energy Gel

    Fits you

    Mountain Fuel Sports Jelly + Plus Electrolytes Energy Gel

      Fits you

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      Active Root Lemon Energy GelMountain Fuel Sports Jelly + Plus Electrolytes Energy Gel
      30 g
      Carbs per servingg
      30 g
      20.3 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      12.2 g
      11.7 g
      Carbs per dollargrams for $1
      13.2 g
      40 mg
      Sodium per servingmg
      46 mg
      73
      RC Science Scoreout of 100
      73
      Full label numbers
      Lemon Energy GelSports Jelly + Plus Electrolytes Energy Gel
      Carbohydrate30 g30 g
      Serving weight42 g (1.5 oz)70 g (2.5 oz)
      Calories122119
      Sodium40 mg46 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs frombrown rice syrupmaltodextrin
      Cost per serving$2.57$2.28
      RC Science Score7373

      On the label

      1 of 4 differ: gluten free.

      Active Root Lemon Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Mountain Fuel Sports Jelly + Plus Electrolytes Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Lemon Energy GelSports Jelly + Plus Electrolytes Energy GelHalf each
      Gels an hour221 + 1
      Gels for the race884 + 4
      Weight to carry336 g 11.9 oz560 g 19.8 oz448 g 15.8 oz
      Sodium an hour80 mg92 mg86 mg
      Cost for the race$20.56$18.24$19.40
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

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