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  3. Lemon Energy Gel vs Salted Maple Ultra Energy Gel

Active Root Lemon Energy Gel vs Naak Salted Maple Ultra Energy Gel

Active Root Lemon Energy Gel has 30 g of carbs a serving and Naak Salted Maple Ultra Energy Gel has 27 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root Lemon Energy Gel

Active Root

Lemon Energy Gel

30 g of carbs in a 42 g (1.5 oz) serving, from brown rice syrup.

Carbs
30 g
Serving
42 g1.5 oz
Price
$2.57 a serving
RC Science Score
73out of 100
Naak Salted Maple Ultra Energy Gel

Naak

Salted Maple Ultra Energy Gel

27 g of carbs in a 57 g (2.0 oz) serving, from maple syrup.

Carbs
27 g
Serving
57 g2.0 oz
Price
$3.41 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Active Root Lemon Energy Gel

    Fits you

    Naak Salted Maple Ultra Energy Gel

      Fits you

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      Active Root Lemon Energy GelNaak Salted Maple Ultra Energy Gel
      30 g
      Carbs per servingg
      27 g
      20.3 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      13.4 g
      11.7 g
      Carbs per dollargrams for $1
      7.9 g
      40 mg
      Sodium per servingmg
      187 mg
      73
      RC Science Scoreout of 100
      60
      Full label numbers
      Lemon Energy GelSalted Maple Ultra Energy Gel
      Carbohydrate30 g27 g
      Serving weight42 g (1.5 oz)57 g (2.0 oz)
      Calories122200
      Sodium40 mg187 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g2 g
      Carbs frombrown rice syrupmaple syrup
      Cost per serving$2.57$3.41
      RC Science Score7360

      On the label

      They match on all 4.

      Active Root Lemon Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Naak Salted Maple Ultra Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Lemon Energy GelSalted Maple Ultra Energy GelHalf each
      Gels an hour22.21 + 1.1
      Gels for the race894 + 5
      Weight to carry336 g 11.9 oz513 g 18.1 oz453 g 16.0 oz
      Sodium an hour80 mg416 mg248 mg
      Cost for the race$20.56$30.31$25.44
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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