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  3. Lemon Energy Gel vs Pure Maple Syrup Energy Gel

Active Root Lemon Energy Gel vs UnTapped Pure Maple Syrup Energy Gel

Active Root Lemon Energy Gel has 30 g of carbs a serving and UnTapped Pure Maple Syrup Energy Gel has 26 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root Lemon Energy Gel

Active Root

Lemon Energy Gel

30 g of carbs in a 42 g (1.5 oz) serving, from brown rice syrup.

Carbs
30 g
Serving
42 g1.5 oz
Price
$2.57 a serving
RC Science Score
73out of 100
UnTapped Pure Maple Syrup Energy Gel

UnTapped

Pure Maple Syrup Energy Gel

26 g of carbs in a 38 g (1.3 oz) serving, from maple syrup.

Carbs
26 g
Serving
38 g1.3 oz
Price
$2.25 a serving
RC Science Score
65out of 100

numbers from each brand's label, verified by CarbRate

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Active Root Lemon Energy Gel

    Fits you

    UnTapped Pure Maple Syrup Energy Gel

      Fits you

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      Active Root Lemon Energy GelUnTapped Pure Maple Syrup Energy Gel
      30 g
      Carbs per servingg
      26 g
      20.3 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      19.4 g
      11.7 g
      Carbs per dollargrams for $1
      11.6 g
      40 mg
      Sodium per servingmg
      5 mg
      73
      RC Science Scoreout of 100
      65
      Full label numbers
      Lemon Energy GelPure Maple Syrup Energy Gel
      Carbohydrate30 g26 g
      Serving weight42 g (1.5 oz)38 g (1.3 oz)
      Calories122100
      Sodium40 mg5 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs frombrown rice syrupmaple syrup
      Cost per serving$2.57$2.25
      RC Science Score7365

      On the label

      1 of 4 differ: gluten free.

      Active Root Lemon Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      UnTapped Pure Maple Syrup Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Lemon Energy GelPure Maple Syrup Energy GelHalf each
      Gels an hour22.31 + 1.2
      Gels for the race8104 + 5
      Weight to carry336 g 11.9 oz380 g 13.4 oz358 g 12.6 oz
      Sodium an hour80 mg12 mg46 mg
      Cost for the race$20.56$20.77$20.66
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

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