Active Root
Natural Ginger and Mango Energy Chews
24 g of carbs in a 32 g (1.1 oz) serving, from raw ginger.
- Carbs
- 24 g
- Serving
- 32 g1.1 oz
- Price
- $2.10 a serving
- RC Science Score
- 60out of 100
- Fuel
- Compare chews
- Natural Ginger and Mango Energy Chews vs Energy Chews
Active Root Natural Ginger and Mango Energy Chews vs GU Energy Energy Chews
Active Root Natural Ginger and Mango Energy Chews has 24 g of carbs a serving and GU Energy Energy Chews has 22 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
GU Energy
Energy Chews
22 g of carbs in a 30 g (1.1 oz) serving, from tapioca syrup and sugar and maltodextrin.
- Carbs
- 22 g
- Serving
- 30 g1.1 oz
- Price
- $1.25 a serving
- RC Science Score
- 92out of 100
numbers from each brand's label, verified by CarbRate
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Active Root Natural Ginger and Mango Energy Chews
GU Energy Energy Chews
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Active Root Natural Ginger and Mango Energy ChewsGU Energy Energy Chews
24 g
Carbs per servingg
22 g
21.3 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
20.8 g
11.4 g
Carbs per dollargrams for $1
17.6 g
58 mg
Sodium per servingmg
40 mg
60
RC Science Scoreout of 100
92
Full label numbers
| Natural Ginger and Mango Energy Chews | Energy Chews | |
|---|---|---|
| Carbohydrate | 24 g | 22 g |
| Serving weight | 32 g (1.1 oz) | 30 g (1.1 oz) |
| Calories | 96 | 90 |
| Sodium | 58 mg | 40 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.1 g | 0 g |
| Carbs from | raw ginger | tapioca syrup, sugar, maltodextrin |
| Cost per serving | $2.10 | $1.25 |
| RC Science Score | 60 | 92 |
On the label
2 of 4 differ: gluten free and glucose + fructose.
Active Root Natural Ginger and Mango Energy Chews
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
GU Energy Energy Chews
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each chew
Set your carbs an hour and race length. Both options hit the same target.
| Natural Ginger and Mango Energy Chews | Energy Chews | Half each | |
|---|---|---|---|
| Chews an hour | 2.5 | 2.7 | 1.3 + 1.4 |
| Chews for the race | 10 | 11 | 5 + 6 |
| Weight to carry | 320 g 11.3 oz | 330 g 11.6 oz | 340 g 12.0 oz |
| Sodium an hour | 145 mg | 109 mg | 127 mg |
| Cost for the race | $21.00 | $13.64 | $17.32 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three chews that each lead on one thing.
More carbs for the money
Clif Blok Mountain Berry Energy Chew24 g of carbs in 30 g (1.1 oz) · $1.45
Lightest to carry
Honey Stinger Organic Energy Chews23 g of carbs in 25 g (0.9 oz) · $2.99
Most carbs per serving
Science in Sport Beta Fuel Energy Chews45 g of carbs in 60 g (2.1 oz) · $3.33Similar comparisons
Full details
Sources
- Product numbers: each brand's label (guenergy.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Chews Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the chews you use.