
Active Root
Original Energy Gel Mix
24.3 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.
- Carbs
- 24.3 g
- Serving
- 25 g0.9 oz
- Price
- $1.91 a serving
- RC Science Score
- 92out of 100
Active Root Original Energy Gel Mix has 24.3 g of carbs a serving and Cranksports eGel Energy Gel has 37 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
24.3 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.

Cranksports
37 g of carbs in a 55 g (1.9 oz) serving, from maltodextrin.
numbers from each brand's label, verified by CarbRate
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Active Root Original Energy Gel Mix
Cranksports eGel Energy Gel
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| Original Energy Gel Mix | eGel Energy Gel | |
|---|---|---|
| Carbohydrate | 24.3 g | 37 g |
| Serving weight | 25 g (0.9 oz) | 55 g (1.9 oz) |
| Calories | 98 | 150 |
| Sodium | 40 mg | 230 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | cane sugar | maltodextrin |
| Cost per serving | $1.91 | $2.72 |
| RC Science Score | 92 | 73 |
1 of 4 differ: glucose + fructose.
Active Root Original Energy Gel Mix
Cranksports eGel Energy Gel
Set your carbs an hour and race length. Both options hit the same target.
| Original Energy Gel Mix | eGel Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2.5 | 1.6 | 1.2 + 0.8 |
| Gels for the race | 10 | 7 | 5 + 4 |
| Weight to carry | 250 g 8.8 oz | 385 g 13.6 oz | 345 g 12.2 oz |
| Sodium an hour | 99 mg | 373 mg | 236 mg |
| Cost for the race | $18.86 | $17.64 | $18.25 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Carbs Fuel Salted Original 50g Energy Gel50 g of carbs in 76 g (2.7 oz) · $2.47
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.