
Active Root
Original Energy Gel Mix
24.3 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.
- Carbs
- 24.3 g
- Serving
- 25 g0.9 oz
- Price
- $1.91 a serving
- RC Science Score
- 92out of 100
Active Root Original Energy Gel Mix has 24.3 g of carbs a serving and Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch has 27 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
24.3 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.

Kendal Mint Co
27 g of carbs in a 70 g (2.5 oz) serving, from maltodextrin.
numbers from each brand's label, verified by CarbRate
Tap what matters to you. The gel that fits more of it lights up.
Active Root Original Energy Gel Mix
Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Longer bar is better for racing on every row. The lit side wins it.
| Original Energy Gel Mix | NRG GEL Citrus & Mint Energy Gel Refill Pouch | |
|---|---|---|
| Carbohydrate | 24.3 g | 27 g |
| Serving weight | 25 g (0.9 oz) | 70 g (2.5 oz) |
| Calories | 98 | 108 |
| Sodium | 40 mg | 49 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | cane sugar | maltodextrin |
| Cost per serving | $1.91 | $3.36 |
| RC Science Score | 92 | 73 |
2 of 4 differ: gluten free and glucose + fructose.
Active Root Original Energy Gel Mix
Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Set your carbs an hour and race length. Both options hit the same target.
| Original Energy Gel Mix | NRG GEL Citrus & Mint Energy Gel Refill Pouch | Half each | |
|---|---|---|---|
| Gels an hour | 2.5 | 2.2 | 1.2 + 1.1 |
| Gels for the race | 10 | 9 | 5 + 5 |
| Weight to carry | 250 g 8.8 oz | 630 g 22.2 oz | 475 g 16.8 oz |
| Sodium an hour | 99 mg | 109 mg | 104 mg |
| Cost for the race | $18.86 | $29.87 | $24.37 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.