
Active Root
Original Energy Gel Mix
24.3 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.
- Carbs
- 24.3 g
- Serving
- 25 g0.9 oz
- Price
- $1.91 a serving
- RC Science Score
- 92out of 100
Active Root Original Energy Gel Mix has 24.3 g of carbs a serving and Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet has 21 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
24.3 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.
Muir Energy
21 g of carbs in a 30 g (1.1 oz) serving, from passion fruit.
numbers from each brand's label, verified by CarbRate
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Active Root Original Energy Gel Mix
Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
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| Original Energy Gel Mix | Passion Fruit Banana Pineapple Energy Gel Single Sachet | |
|---|---|---|
| Carbohydrate | 24.3 g | 21 g |
| Serving weight | 25 g (0.9 oz) | 30 g (1.1 oz) |
| Calories | 98 | 105 |
| Sodium | 40 mg | 100 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | cane sugar | passion fruit |
| Cost per serving | $1.91 | $2.58 |
| RC Science Score | 92 | 56 |
1 of 4 differ: glucose + fructose.
Active Root Original Energy Gel Mix
Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
Set your carbs an hour and race length. Both options hit the same target.
| Original Energy Gel Mix | Passion Fruit Banana Pineapple Energy Gel Single Sachet | Half each | |
|---|---|---|---|
| Gels an hour | 2.5 | 2.9 | 1.2 + 1.4 |
| Gels for the race | 10 | 12 | 5 + 6 |
| Weight to carry | 250 g 8.8 oz | 360 g 12.7 oz | 305 g 10.8 oz |
| Sodium an hour | 99 mg | 286 mg | 192 mg |
| Cost for the race | $18.86 | $29.49 | $24.17 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
High5 Energy Gel23 g of carbs in 40 g (1.4 oz) · $1.30
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
Cranksports eGel Energy Gel37 g of carbs in 55 g (1.9 oz) · $2.72CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.