
Active Root
Original Ginger Refill Sports Drink Powder
40 g of carbs in a 42 g (1.5 oz) serving, from cane sugar.
- Carbs
- 40 g
- Serving
- 42 g1.5 oz
- Price
- $1.16 a serving
- RC Science Score
- 92out of 100
Active Root Original Ginger Refill Sports Drink Powder has 40 g of carbs a serving and Skratch Labs Super High-Carb Sport Drink Mix has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
40 g of carbs in a 42 g (1.5 oz) serving, from cane sugar.

Skratch Labs
50 g of carbs in a 50 g (1.8 oz) serving, from cluster dextrin and fructose.
numbers from each brand's label, verified by CarbRate
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Active Root Original Ginger Refill Sports Drink Powder
Skratch Labs Super High-Carb Sport Drink Mix
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| Original Ginger Refill Sports Drink Powder | Super High-Carb Sport Drink Mix | |
|---|---|---|
| Carbohydrate | 40 g | 50 g |
| Serving weight | 42 g (1.5 oz) | 50 g (1.8 oz) |
| Calories | 160 | 200 |
| Sodium | 227 mg | 200 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | cane sugar | cluster dextrin, fructose |
| Cost per serving | $1.16 | $5.24 |
| RC Science Score | 92 | 56 |
They match on all 4.
Active Root Original Ginger Refill Sports Drink Powder
Skratch Labs Super High-Carb Sport Drink Mix
Set your carbs an hour and race length. Both options hit the same target.
| Original Ginger Refill Sports Drink Powder | Super High-Carb Sport Drink Mix | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1.5 | 1.2 | 0.8 + 0.6 |
| Drink mixes for the race | 6 | 5 | 3 + 3 |
| Weight to carry | 252 g 8.9 oz | 250 g 8.8 oz | 276 g 9.7 oz |
| Sodium an hour | 341 mg | 240 mg | 290 mg |
| Cost for the race | $6.96 | $25.15 | $16.06 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Tailwind Nutrition High Carb Fuel90 g of carbs in 92 g (3.2 oz) · $3.69
Most carbs per serving
Maurten Drink Mix 32080 g of carbs in 83 g (2.9 oz) · $3.64CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.