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  3. Original Ginger Refill Sports Drink Powder vs Super High-Carb Sport Drink Mix

Active Root Original Ginger Refill Sports Drink Powder vs Skratch Labs Super High-Carb Sport Drink Mix

Active Root Original Ginger Refill Sports Drink Powder has 40 g of carbs a serving and Skratch Labs Super High-Carb Sport Drink Mix has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root Original Ginger Refill Sports Drink Powder

Active Root

Original Ginger Refill Sports Drink Powder

40 g of carbs in a 42 g (1.5 oz) serving, from cane sugar.

Carbs
40 g
Serving
42 g1.5 oz
Price
$1.16 a serving
RC Science Score
92out of 100
Skratch Labs Super High-Carb Sport Drink Mix

Skratch Labs

Super High-Carb Sport Drink Mix

50 g of carbs in a 50 g (1.8 oz) serving, from cluster dextrin and fructose.

Carbs
50 g
Serving
50 g1.8 oz
Price
$5.24 a serving
RC Science Score
56out of 100
See it at skratchlabs.com

numbers from each brand's label, verified by CarbRate

Which drink mix fits you?

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Active Root Original Ginger Refill Sports Drink Powder

    Fits you

    Skratch Labs Super High-Carb Sport Drink Mix

      Fits you

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      Active Root Original Ginger Refill Sports Drink PowderSkratch Labs Super High-Carb Sport Drink Mix
      40 g
      Carbs per servingg
      50 g
      27.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      28.4 g
      34.5 g
      Carbs per dollargrams for $1
      9.5 g
      227 mg
      Sodium per servingmg
      200 mg
      92
      RC Science Scoreout of 100
      56
      Full label numbers
      Original Ginger Refill Sports Drink PowderSuper High-Carb Sport Drink Mix
      Carbohydrate40 g50 g
      Serving weight42 g (1.5 oz)50 g (1.8 oz)
      Calories160200
      Sodium227 mg200 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs fromcane sugarcluster dextrin, fructose
      Cost per serving$1.16$5.24
      RC Science Score9256

      On the label

      They match on all 4.

      Active Root Original Ginger Refill Sports Drink Powder

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Skratch Labs Super High-Carb Sport Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each drink mix

      Set your carbs an hour and race length. Both options hit the same target.

      Original Ginger Refill Sports Drink PowderSuper High-Carb Sport Drink MixHalf each
      Drink mixes an hour1.51.20.8 + 0.6
      Drink mixes for the race653 + 3
      Weight to carry252 g 8.9 oz250 g 8.8 oz276 g 9.7 oz
      Sodium an hour341 mg240 mg290 mg
      Cost for the race$6.96$25.15$16.06
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (skratchlabs.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Drink mixes Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.