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  3. Dominion Fruit Pastille Sweets vs Energy Pouch (Apple)

Aldi Dominion Fruit Pastille Sweets vs Supernatural Fuel Energy Pouch (Apple)

Aldi Dominion Fruit Pastille Sweets has 13.2 g of carbs a serving and Supernatural Fuel Energy Pouch (Apple) has 23.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi Dominion Fruit Pastille Sweets

Aldi

Dominion Fruit Pastille Sweets

13.2 g of carbs in a 15 g (0.5 oz) serving, from sugar.

Carbs
13.2 g
Serving
15 g0.5 oz
Price
$0.06 a serving
RC Science Score
89out of 100
Supernatural Fuel Energy Pouch (Apple)

Supernatural Fuel

Energy Pouch (Apple)

23.6 g of carbs in a 100 g (3.5 oz) serving, from apple juice and coconut milk and blueberries.

Carbs
23.6 g
Serving
100 g3.5 oz
Price
$4.56 a serving
RC Science Score
52out of 100

numbers from each brand's label, verified by CarbRate

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Aldi Dominion Fruit Pastille Sweets

    Fits you

    Supernatural Fuel Energy Pouch (Apple)

      Fits you

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      Aldi Dominion Fruit Pastille SweetsSupernatural Fuel Energy Pouch (Apple)
      13.2 g
      Carbs per servingg
      23.6 g
      24.9 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      6.7 g
      220.0 g
      Carbs per dollargrams for $1
      5.2 g
      10 mg
      Sodium per servingmg
      20 mg
      89
      RC Science Scoreout of 100
      52
      Full label numbers
      Dominion Fruit Pastille SweetsEnergy Pouch (Apple)
      Carbohydrate13.2 g23.6 g
      Serving weight15 g (0.5 oz)100 g (3.5 oz)
      Calories53165
      Sodium10 mg20 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g2.6 g
      Carbs fromsugarapple juice, coconut milk, blueberries
      Cost per serving$0.06$4.56
      RC Science Score8952

      On the label

      1 of 4 differ: glucose + fructose.

      Aldi Dominion Fruit Pastille Sweets

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Supernatural Fuel Energy Pouch (Apple)

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Dominion Fruit Pastille SweetsEnergy Pouch (Apple)Half each
      Foods an hour4.52.52.3 + 1.3
      Foods for the race191110 + 6
      Weight to carry285 g 10.1 oz1100 g 38.8 oz750 g 26.5 oz
      Sodium an hour45 mg51 mg48 mg
      Cost for the race$1.09$46.37$23.73
      4.5 Dominion Fruit Pastille Sweets an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      If neither fits

      Three foods that each lead on one thing.

      Lyo Food Chili Sin Carne Package Meal

      Lightest to carry

      Lyo Food Chili Sin Carne Package Meal36 g of carbs in 70 g (2.5 oz)

      Similar comparisons

      Aldi Dominion Fruit Pastille Sweets vs Lyo Food Chili Sin Carne Package MealSupernatural Fuel Energy Pouch (Apple) vs Lyo Food Chili Sin Carne Package Meal

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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