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  3. Dominion Walter the Worm Chewy Fruit Gums vs Energy Pouch (Apple)

Aldi Dominion Walter the Worm Chewy Fruit Gums vs Supernatural Fuel Energy Pouch (Apple)

Aldi Dominion Walter the Worm Chewy Fruit Gums has 11 g of carbs a serving and Supernatural Fuel Energy Pouch (Apple) has 23.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Aldi Dominion Walter the Worm Chewy Fruit Gums

Aldi

Dominion Walter the Worm Chewy Fruit Gums

11 g of carbs in a 13 g (0.5 oz) serving, from glucose.

Carbs
11 g
Serving
13 g0.5 oz
Price
$0.11 a serving
RC Science Score
67out of 100
Supernatural Fuel Energy Pouch (Apple)

Supernatural Fuel

Energy Pouch (Apple)

23.6 g of carbs in a 100 g (3.5 oz) serving, from apple juice and coconut milk and blueberries.

Carbs
23.6 g
Serving
100 g3.5 oz
Price
$4.56 a serving
RC Science Score
52out of 100

numbers from each brand's label, verified by CarbRate

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Aldi Dominion Walter the Worm Chewy Fruit Gums

    Fits you

    Supernatural Fuel Energy Pouch (Apple)

      Fits you

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      Aldi Dominion Walter the Worm Chewy Fruit GumsSupernatural Fuel Energy Pouch (Apple)
      11 g
      Carbs per servingg
      23.6 g
      24.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      6.7 g
      100.0 g
      Carbs per dollargrams for $1
      5.2 g
      40 mg
      Sodium per servingmg
      20 mg
      67
      RC Science Scoreout of 100
      52
      Full label numbers
      Dominion Walter the Worm Chewy Fruit GumsEnergy Pouch (Apple)
      Carbohydrate11 g23.6 g
      Serving weight13 g (0.5 oz)100 g (3.5 oz)
      Calories44165
      Sodium40 mg20 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g2.6 g
      Carbs fromglucoseapple juice, coconut milk, blueberries
      Cost per serving$0.11$4.56
      RC Science Score6752

      On the label

      They match on all 4.

      Aldi Dominion Walter the Worm Chewy Fruit Gums

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Supernatural Fuel Energy Pouch (Apple)

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each food

      Set your carbs an hour and race length. Both options hit the same target.

      Dominion Walter the Worm Chewy Fruit GumsEnergy Pouch (Apple)Half each
      Foods an hour5.52.52.7 + 1.3
      Foods for the race221111 + 6
      Weight to carry286 g 10.1 oz1100 g 38.8 oz743 g 26.2 oz
      Sodium an hour218 mg51 mg135 mg
      Cost for the race$2.40$46.37$24.39
      5.5 Dominion Walter the Worm Chewy Fruit Gums an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

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