Head to head

Applied Nutrition Applied Nutrition Energy Gel vs High5 High5 Energy Gel

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

Applied Nutrition Applied Nutrition Energy GelHigh5 High5 Energy Gel
RC Science Score73 /10073 /100
Carbohydrate23.1 g23 g
Sodium55 mg50 mg
Caffeine0 mg0 mg
Protein0 g0 g
Glucose:fructose
Cost per serving$1.20$1.30

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