Applied Nutrition
Energy Gel
23.1 g of carbs in a 60 g (2.1 oz) serving, from maltodextrin.
- Carbs
- 23.1 g
- Serving
- 60 g2.1 oz
- Price
- $1.20 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare gels
- Energy Gel vs Passion Fruit Banana Pineapple Energy Gel Single Sachet
Applied Nutrition Energy Gel vs Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
Applied Nutrition Energy Gel has 23.1 g of carbs a serving and Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet has 21 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Muir Energy
Passion Fruit Banana Pineapple Energy Gel Single Sachet
21 g of carbs in a 30 g (1.1 oz) serving, from passion fruit.
- Carbs
- 21 g
- Serving
- 30 g1.1 oz
- Price
- $2.58 a serving
- RC Science Score
- 56out of 100
numbers from each brand's label, verified by CarbRate
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Applied Nutrition Energy Gel
Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
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Applied Nutrition Energy GelMuir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
23.1 g
Carbs per servingg
21 g
10.9 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
19.8 g
19.3 g
Carbs per dollargrams for $1
8.1 g
55 mg
Sodium per servingmg
100 mg
73
RC Science Scoreout of 100
56
Full label numbers
| Energy Gel | Passion Fruit Banana Pineapple Energy Gel Single Sachet | |
|---|---|---|
| Carbohydrate | 23.1 g | 21 g |
| Serving weight | 60 g (2.1 oz) | 30 g (1.1 oz) |
| Calories | 95 | 105 |
| Sodium | 55 mg | 100 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | maltodextrin | passion fruit |
| Cost per serving | $1.20 | $2.58 |
| RC Science Score | 73 | 56 |
On the label
They match on all 4.
Applied Nutrition Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Energy Gel | Passion Fruit Banana Pineapple Energy Gel Single Sachet | Half each | |
|---|---|---|---|
| Gels an hour | 2.6 | 2.9 | 1.3 + 1.4 |
| Gels for the race | 11 | 12 | 6 + 6 |
| Weight to carry | 660 g 23.3 oz | 360 g 12.7 oz | 540 g 19.0 oz |
| Sodium an hour | 143 mg | 286 mg | 214 mg |
| Cost for the race | $12.47 | $29.49 | $20.98 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
High5 Energy Gel23 g of carbs in 40 g (1.4 oz) · $1.30
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
Amacx Citrus Turbo Gel40 g of carbs in 60 g (2.1 oz) · $3.27Similar comparisons
Applied Nutrition Energy Gel vs High5 Energy GelMuir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet vs High5 Energy GelApplied Nutrition Energy Gel vs 32Gi Blood Orange Energy Gel SachetMuir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet vs 32Gi Blood Orange Energy Gel Sachet
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.