Head to head
Bare Performance Nutrition Bare Performance Nutrition BPN Endurance Gel vs Muir Energy Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Bare Performance Nutrition Bare Performance Nutrition BPN Endurance Gel | Muir Energy Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet | |
|---|---|---|
| RC Science Score | 56 /100 | 56 /100 |
| Carbohydrate | 24 g | 21 g |
| Sodium | 110 mg | 100 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $3.25 | $2.58 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Bare Performance Nutrition Bare Performance Nutrition BPN Endurance Gel
2.5 × Bare Performance Nutrition BPN Endurance Gel / hr
60 gcarbs / hr
275 mgsodium / hr
—caffeine / hr
$32.40for the race
🎒 10 gels of Bare Performance Nutrition Bare Performance Nutrition BPN Endurance Gel
Muir Energy Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
2.9 × Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet / hr
61 gcarbs / hr
290 mgsodium / hr
—caffeine / hr
$30.00for the race
🎒 12 gels of Muir Energy Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
Combo: Bare Performance Nutrition BPN Endurance Gel + Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet (half each)
1.3 × Bare Performance Nutrition BPN Endurance Gel / hr
1.4 × Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet / hr
60 gcarbs / hr
283 mgsodium / hr
—caffeine / hr
$31.20for the race
🎒 6 gels of Bare Performance Nutrition Bare Performance Nutrition BPN Endurance Gel
🎒 6 gels of Muir Energy Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Bare Performance Nutrition BPN Endurance Gel detailsMuir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet details
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.