Head to head

Clif Clif Peanut Butter Nut Butter Protein Bar vs Vafel Vafel Stroopwafel Maple Energy Bar Waffle

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

Clif Clif Peanut Butter Nut Butter Protein BarVafel Vafel Stroopwafel Maple Energy Bar Waffle
RC Science Score40 /10052 /100
Carbohydrate24 g19 g
Sodium160 mg75 mg
Caffeine0 mg0 mg
Protein7 g2 g
Glucose:fructose
Cost per serving$3.62$1.97

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