Clif
Peanut Butter Nut Butter Protein Bar
24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.
- Carbs
- 24 g
- Serving
- 50 g1.8 oz
- Price
- $3.62 a serving
- RC Science Score
- 40out of 100
- Fuel
- Compare bars
- Peanut Butter Nut Butter Protein Bar vs Cookie-fied Big Bar Cookies and Creme Protein Bar
Clif Peanut Butter Nut Butter Protein Bar vs Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar
Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar has 44 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Lenny and Larrys
Cookie-fied Big Bar Cookies and Creme Protein Bar
44 g of carbs in a 90 g (3.2 oz) serving, from brown rice.
- Carbs
- 44 g
- Serving
- 90 g3.2 oz
- Price
- $2.92 a serving
- RC Science Score
- 53out of 100
numbers from each brand's label, verified by CarbRate
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Clif Peanut Butter Nut Butter Protein Bar
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar
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Head to head
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Clif Peanut Butter Nut Butter Protein BarLenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar
24 g
Carbs per servingg
44 g
13.6 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
13.9 g
6.6 g
Carbs per dollargrams for $1
15.1 g
160 mg
Sodium per servingmg
180 mg
40
RC Science Scoreout of 100
53
Full label numbers
| Peanut Butter Nut Butter Protein Bar | Cookie-fied Big Bar Cookies and Creme Protein Bar | |
|---|---|---|
| Carbohydrate | 24 g | 44 g |
| Serving weight | 50 g (1.8 oz) | 90 g (3.2 oz) |
| Calories | 230 | 320 |
| Sodium | 160 mg | 180 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 7 g | 24 g |
| Carbs from | peanuts | brown rice |
| Cost per serving | $3.62 | $2.92 |
| RC Science Score | 40 | 53 |
On the label
1 of 4 differ: gluten free.
Clif Peanut Butter Nut Butter Protein Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Peanut Butter Nut Butter Protein Bar | Cookie-fied Big Bar Cookies and Creme Protein Bar | Half each | |
|---|---|---|---|
| Bars an hour | 2.5 | 1.4 | 1.3 + 0.7 |
| Bars for the race | 10 | 6 | 5 + 3 |
| Weight to carry | 500 g 17.6 oz | 540 g 19.0 oz | 520 g 18.3 oz |
| Sodium an hour | 400 mg | 245 mg | 323 mg |
| Cost for the race | $36.20 | $15.93 | $26.06 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
Clif Bar Blueberry Almond Crisp Energy Bar43 g of carbs in 68 g (2.4 oz) · $1.51
Lightest to carry
Voom Pocket Energy Bar45 g of carbs in 47 g (1.7 oz) · $1.81
Most carbs per serving
Maurten Solid 16042 g of carbs in 55 g (1.9 oz) · $3.00Similar comparisons
Clif Peanut Butter Nut Butter Protein Bar vs Clif Bar Blueberry Almond Crisp Energy BarLenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar vs Clif Bar Blueberry Almond Crisp Energy BarClif Peanut Butter Nut Butter Protein Bar vs Voom Pocket Energy BarLenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar vs Voom Pocket Energy Bar
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
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