Cranksports
eGel Energy Gel
37 g of carbs in a 55 g (1.9 oz) serving, from maltodextrin.
- Carbs
- 37 g
- Serving
- 55 g1.9 oz
- Price
- $2.72 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare gels
- eGel Energy Gel vs Organic Energy Gel
Cranksports eGel Energy Gel vs Honey Stinger Organic Energy Gel
Cranksports eGel Energy Gel has 37 g of carbs a serving and Honey Stinger Organic Energy Gel has 24 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Honey Stinger
Organic Energy Gel
24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.
- Carbs
- 24 g
- Serving
- 31 g1.1 oz
- Price
- $1.67 a serving
- RC Science Score
- 92out of 100
numbers from each brand's label, verified by CarbRate
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Cranksports eGel Energy Gel
Honey Stinger Organic Energy Gel
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Head to head
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Cranksports eGel Energy GelHoney Stinger Organic Energy Gel
37 g
Carbs per servingg
24 g
19.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
21.9 g
13.6 g
Carbs per dollargrams for $1
14.4 g
230 mg
Sodium per servingmg
50 mg
73
RC Science Scoreout of 100
92
Full label numbers
| eGel Energy Gel | Organic Energy Gel | |
|---|---|---|
| Carbohydrate | 37 g | 24 g |
| Serving weight | 55 g (1.9 oz) | 31 g (1.1 oz) |
| Calories | 150 | 100 |
| Sodium | 230 mg | 50 mg |
| Potassium | not listed | 49 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | maltodextrin | organic tapioca syrup, organic honey |
| Cost per serving | $2.72 | $1.67 |
| RC Science Score | 73 | 92 |
On the label
3 of 4 differ: vegan and gluten free and glucose + fructose.
Cranksports eGel Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Honey Stinger Organic Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| eGel Energy Gel | Organic Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 1.6 | 2.5 | 0.8 + 1.3 |
| Gels for the race | 7 | 10 | 4 + 5 |
| Weight to carry | 385 g 13.6 oz | 310 g 10.9 oz | 375 g 13.2 oz |
| Sodium an hour | 373 mg | 125 mg | 249 mg |
| Cost for the race | $17.64 | $16.70 | $17.17 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Cranksports eGel Energy Gel vs Carbs Fuel Original Energy GelHoney Stinger Organic Energy Gel vs Carbs Fuel Original Energy GelCranksports eGel Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelHoney Stinger Organic Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.