Head to head
Firepot Firepot Tuscan Stew Camping Meal vs Whole Food Earth Whole Food Earth Pitted Dates
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Firepot Firepot Tuscan Stew Camping Meal | Whole Food Earth Whole Food Earth Pitted Dates | |
|---|---|---|
| RC Science Score | 45 /100 | 60 /100 |
| Carbohydrate | 60 g | 68 g |
| Sodium | 3000 mg | 20 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 18 g | 3.3 g |
| Glucose:fructose | — | — |
| Cost per serving | $10.98 | $1.32 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Firepot Firepot Tuscan Stew Camping Meal
1 × Firepot Tuscan Stew Camping Meal / hr
60 gcarbs / hr
3000 mgsodium / hr
—caffeine / hr
$44.00for the race
🎒 4 servings of Firepot Firepot Tuscan Stew Camping Meal
Whole Food Earth Whole Food Earth Pitted Dates
0.9 × Whole Food Earth Pitted Dates / hr
61 gcarbs / hr
18 mgsodium / hr
—caffeine / hr
$4.80for the race
🎒 4 servings of Whole Food Earth Whole Food Earth Pitted Dates
Combo: Firepot Tuscan Stew Camping Meal + Whole Food Earth Pitted Dates (half each)
0.5 × Firepot Tuscan Stew Camping Meal / hr
0.4 × Whole Food Earth Pitted Dates / hr
57 gcarbs / hr
1508 mgsodium / hr
—caffeine / hr
$24.00for the race
🎒 2 servings of Firepot Firepot Tuscan Stew Camping Meal
🎒 2 servings of Whole Food Earth Whole Food Earth Pitted Dates
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.