
Flow Formulas
Blueberry Agave Endurance Drink Mix
60 g of carbs in a 63 g (2.2 oz) serving, from tapioca.
- Carbs
- 60 g
- Serving
- 63 g2.2 oz
- Price
- $3.00 a serving
- RC Science Score
- 73out of 100
Flow Formulas Blueberry Agave Endurance Drink Mix has 60 g of carbs a serving and Gnarly Nutrition Fuel 2 Cherry Cola Energy Powder has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Flow Formulas
60 g of carbs in a 63 g (2.2 oz) serving, from tapioca.

Gnarly Nutrition
25 g of carbs in a 29 g (1.0 oz) serving, from sucrose.
numbers from each brand's label, verified by CarbRate
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Flow Formulas Blueberry Agave Endurance Drink Mix
Gnarly Nutrition Fuel 2 Cherry Cola Energy Powder
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Longer bar is better for racing on every row. The lit side wins it.
| Blueberry Agave Endurance Drink Mix | Fuel 2 Cherry Cola Energy Powder | |
|---|---|---|
| Carbohydrate | 60 g | 25 g |
| Serving weight | 63 g (2.2 oz) | 29 g (1.0 oz) |
| Calories | 240 | 100 |
| Sodium | 390 mg | 250 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 30 mg |
| Protein | 0 g | 0 g |
| Carbs from | tapioca | sucrose |
| Cost per serving | $3.00 | $1.57 |
| RC Science Score | 73 | 88 |
2 of 4 differ: glucose + fructose and caffeine free.
Flow Formulas Blueberry Agave Endurance Drink Mix
Gnarly Nutrition Fuel 2 Cherry Cola Energy Powder
Set your carbs an hour and race length. Both options hit the same target.
| Blueberry Agave Endurance Drink Mix | Fuel 2 Cherry Cola Energy Powder | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1 | 2.4 | 0.5 + 1.2 |
| Drink mixes for the race | 4 | 10 | 2 + 5 |
| Weight to carry | 252 g 8.9 oz | 290 g 10.2 oz | 271 g 9.6 oz |
| Sodium an hour | 390 mg | 600 mg | 495 mg |
| Cost for the race | $12.00 | $15.07 | $13.54 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Skratch Labs Super High-Carb Sport Drink Mix50 g of carbs in 50 g (1.8 oz) · $5.24
Most carbs per serving
Maurten Drink Mix 32080 g of carbs in 83 g (2.9 oz) · $3.64CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.