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  3. Blueberry Agave Endurance Drink Mix vs Carb & Electrolyte Drink Mix (PF 30/60)

Flow Formulas Blueberry Agave Endurance Drink Mix vs Precision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60)

Flow Formulas Blueberry Agave Endurance Drink Mix has 60 g of carbs a serving and Precision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60) has 30 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Flow Formulas Blueberry Agave Endurance Drink Mix

Flow Formulas

Blueberry Agave Endurance Drink Mix

60 g of carbs in a 63 g (2.2 oz) serving, from tapioca.

Carbs
60 g
Serving
63 g2.2 oz
Price
$3.00 a serving
RC Science Score
73out of 100
Precision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60)

Precision Fuel & Hydration

Carb & Electrolyte Drink Mix (PF 30/60)

30 g of carbs in a 34 g (1.2 oz) serving, from maltodextrin and fructose.

Carbs
30 g
Serving
34 g1.2 oz
Price
$2.13 a serving
RC Science Score
100out of 100
See it at precisionhydration.com

numbers from each brand's label, verified by CarbRate

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Flow Formulas Blueberry Agave Endurance Drink Mix

    Fits you

    Precision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60)

      Fits you

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      Head to head

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      Flow Formulas Blueberry Agave Endurance Drink MixPrecision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60)
      60 g
      Carbs per servingg
      30 g
      27.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      25.0 g
      20.0 g
      Carbs per dollargrams for $1
      14.1 g
      390 mg
      Sodium per servingmg
      500 mg
      73
      RC Science Scoreout of 100
      100
      Full label numbers
      Blueberry Agave Endurance Drink MixCarb & Electrolyte Drink Mix (PF 30/60)
      Carbohydrate60 g30 g
      Serving weight63 g (2.2 oz)34 g (1.2 oz)
      Calories240120
      Sodium390 mg500 mg
      Potassiumnot listed125 mg
      Caffeine0 mg0 mg
      Protein0 gnot listed
      Carbs fromtapiocamaltodextrin, fructose
      Cost per serving$3.00$2.13
      RC Science Score73100

      On the label

      2 of 4 differ: gluten free and glucose + fructose.

      Flow Formulas Blueberry Agave Endurance Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Precision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60)

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each drink mix

      Set your carbs an hour and race length. Both options hit the same target.

      Blueberry Agave Endurance Drink MixCarb & Electrolyte Drink Mix (PF 30/60)Half each
      Drink mixes an hour120.5 + 1
      Drink mixes for the race482 + 4
      Weight to carry252 g 8.9 oz272 g 9.6 oz262 g 9.2 oz
      Sodium an hour390 mg1000 mg695 mg
      Cost for the race$12.00$17.04$14.52
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (precisionhydration.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Drink mixes Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.