Head to head
Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix vs Torq Torq Cola Caffeine Energy Powder
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix | Torq Torq Cola Caffeine Energy Powder | |
|---|---|---|
| RC Science Score | 73 /100 | 73 /100 |
| Carbohydrate | 60 g | 30 g |
| Sodium | 390 mg | 279 mg |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $3.00 | $2.73 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
1 × Flow Formulas Blueberry Agave Endurance Drink Mix / hr
60 gcarbs / hr
390 mgsodium / hr
—caffeine / hr
$12.00for the race
🎒 4 servings of mix of Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
Torq Torq Cola Caffeine Energy Powder
2 × Torq Cola Caffeine Energy Powder / hr
60 gcarbs / hr
558 mgsodium / hr
200 mgcaffeine / hr
$22.00for the race
🎒 8 servings of mix of Torq Torq Cola Caffeine Energy Powder
2 servings of Torq Cola Caffeine Energy Powder an hour means a strong bottle. Check the concentration in the drink-mix tool before you race on it.
Combo: Flow Formulas Blueberry Agave Endurance Drink Mix + Torq Cola Caffeine Energy Powder (half each)
0.5 × Flow Formulas Blueberry Agave Endurance Drink Mix / hr
1 × Torq Cola Caffeine Energy Powder / hr
60 gcarbs / hr
474 mgsodium / hr
100 mgcaffeine / hr
$16.80for the race
🎒 2 servings of mix of Flow Formulas Flow Formulas Blueberry Agave Endurance Drink Mix
🎒 4 servings of mix of Torq Torq Cola Caffeine Energy Powder
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.