Head to head

GU Energy Energy Chews vs Honey Stinger Organic Energy Chews

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

GU Energy Energy ChewsHoney Stinger Organic Energy Chews
RC Science Score73 /10073 /100
Carbohydrate22 g23 g
Sodium40 mg40 mg
Caffeine0 mg0 mg
Protein0 g0 g
Glucose:fructose
Cost per serving$1.25$2.99
Build the hour

What an hour on each looks like — and the two together

Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.

Servings per hour to hit the target, what that delivers, and what you would carry.
GU Energy Energy Chews
2.7 × Energy Chews / hr
59 gcarbs / hr
108 mgsodium / hr
caffeine / hr
$13.60for the race
🎒 11 packs of chews of GU Energy Energy Chews
Honey Stinger Organic Energy Chews
2.6 × Organic Energy Chews / hr
60 gcarbs / hr
104 mgsodium / hr
caffeine / hr
$31.20for the race
🎒 11 packs of chews of Honey Stinger Organic Energy Chews
Combo: Energy Chews + Organic Energy Chews (half each)
1.4 × Energy Chews / hr
1.3 × Organic Energy Chews / hr
61 gcarbs / hr
108 mgsodium / hr
caffeine / hr
$22.40for the race
🎒 6 packs of chews of GU Energy Energy Chews
🎒 6 packs of chews of Honey Stinger Organic Energy Chews

Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

Build my plan →