Head to head
GU Energy Liquid Energy vs High5 High5 Energy Gel
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| GU Energy Liquid Energy | High5 High5 Energy Gel | |
|---|---|---|
| RC Science Score | 92 /100 | 73 /100 |
| Carbohydrate | 20 g | 23 g |
| Sodium | 75 mg | 50 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | — | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $2.50 | $1.30 |
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