Head to head

GU Energy Liquid Energy vs Precision Fuel & Hydration PF 30 Caffeine Gel

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

GU Energy Liquid EnergyPrecision Fuel & Hydration PF 30 Caffeine Gel
RC Science Score92 /100100 /100
Carbohydrate20 g30 g
Sodium75 mg0 mg
Caffeine0 mg100 mg
Protein
Glucose:fructose2.00 :1
Cost per serving$2.50$4.16

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