Head to head

GU Energy Liquid Energy vs Veloforte Veloforte Primo Beetroot and Lemon Energy Gel

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

GU Energy Liquid EnergyVeloforte Veloforte Primo Beetroot and Lemon Energy Gel
RC Science Score92 /10068 /100
Carbohydrate20 g22 g
Sodium75 mg110 mg
Caffeine0 mg0 mg
Protein0.3 g
Glucose:fructose
Cost per serving$2.50$2.89

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

Build my plan →