Head to head
GU Energy Roctane Energy Drink Mix vs Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| GU Energy Roctane Energy Drink Mix | Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder | |
|---|---|---|
| RC Science Score | 92 /100 | 73 /100 |
| Carbohydrate | 60 g | 34.6 g |
| Sodium | 320 mg | 144 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $2.25 | $1.06 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
GU Energy Roctane Energy Drink Mix
1 × Roctane Energy Drink Mix / hr
60 gcarbs / hr
320 mgsodium / hr
—caffeine / hr
$9.20for the race
🎒 4 servings of mix of GU Energy Roctane Energy Drink Mix
Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
1.7 × Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder / hr
59 gcarbs / hr
245 mgsodium / hr
—caffeine / hr
$7.20for the race
🎒 7 servings of mix of Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
Combo: Roctane Energy Drink Mix + Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder (half each)
0.5 × Roctane Energy Drink Mix / hr
0.9 × Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder / hr
61 gcarbs / hr
290 mgsodium / hr
—caffeine / hr
$8.40for the race
🎒 2 servings of mix of GU Energy Roctane Energy Drink Mix
🎒 4 servings of mix of Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Roctane Energy Drink Mix detailsKendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder details
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