
High5
High 5 Orange Energy Drink
44 g of carbs in a 47 g (1.7 oz) serving, from maltodextrin.
- Carbs
- 44 g
- Serving
- 47 g1.7 oz
- Price
- $0.91 a serving
- RC Science Score
- 73out of 100
High5 High 5 Orange Energy Drink has 44 g of carbs a serving and Lipton Peach Iced Tea Powder Drink has 24 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

High5
44 g of carbs in a 47 g (1.7 oz) serving, from maltodextrin.

Lipton
24 g of carbs in a 25 g (0.9 oz) serving, from cane sugar.
numbers from each brand's label, verified by CarbRate
Tap what matters to you. The drink mix that fits more of it lights up.
High5 High 5 Orange Energy Drink
Lipton Peach Iced Tea Powder Drink
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Longer bar is better for racing on every row. The lit side wins it.
| High 5 Orange Energy Drink | Peach Iced Tea Powder Drink | |
|---|---|---|
| Carbohydrate | 44 g | 24 g |
| Serving weight | 47 g (1.7 oz) | 25 g (0.9 oz) |
| Calories | 175 | 100 |
| Sodium | 240 mg | 10 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | maltodextrin | cane sugar |
| Cost per serving | $0.91 | $0.61 |
| RC Science Score | 73 | 87 |
1 of 4 differ: glucose + fructose.
High5 High 5 Orange Energy Drink
Lipton Peach Iced Tea Powder Drink
Set your carbs an hour and race length. Both options hit the same target.
| High 5 Orange Energy Drink | Peach Iced Tea Powder Drink | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1.4 | 2.5 | 0.7 + 1.3 |
| Drink mixes for the race | 6 | 10 | 3 + 5 |
| Weight to carry | 282 g 9.9 oz | 250 g 8.8 oz | 266 g 9.4 oz |
| Sodium an hour | 327 mg | 25 mg | 176 mg |
| Cost for the race | $4.96 | $6.10 | $5.53 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

More carbs for the money
Active Root Original Ginger Refill Sports Drink Powder40 g of carbs in 42 g (1.5 oz) · $1.16
Lightest to carry
Skratch Labs Super High-Carb Sport Drink Mix50 g of carbs in 50 g (1.8 oz) · $5.24
Most carbs per serving
Flow Formulas Blueberry Agave Endurance Drink Mix60 g of carbs in 63 g (2.2 oz) · $3.00CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.