Head to head
High5 High5 Energy Gel vs Huma Huma Chia Energy Gel (Caffeinated)
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| High5 High5 Energy Gel | Huma Huma Chia Energy Gel (Caffeinated) | |
|---|---|---|
| RC Science Score | 73 /100 | 68 /100 |
| Carbohydrate | 23 g | 25 g |
| Sodium | 50 mg | 110 mg |
| Caffeine | 0 mg | 37.5 mg |
| Protein | 0 g | 0.75 g |
| Glucose:fructose | — | — |
| Cost per serving | $1.30 | $2.47 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
High5 High5 Energy Gel
2.6 × High5 Energy Gel / hr
60 gcarbs / hr
130 mgsodium / hr
—caffeine / hr
$13.60for the race
🎒 11 gels of High5 High5 Energy Gel
Huma Huma Chia Energy Gel (Caffeinated)
2.4 × Huma Chia Energy Gel (Caffeinated) / hr
60 gcarbs / hr
264 mgsodium / hr
90 mgcaffeine / hr
$23.60for the race
🎒 10 gels of Huma Huma Chia Energy Gel (Caffeinated)
Combo: High5 Energy Gel + Huma Chia Energy Gel (Caffeinated) (half each)
1.3 × High5 Energy Gel / hr
1.2 × Huma Chia Energy Gel (Caffeinated) / hr
60 gcarbs / hr
197 mgsodium / hr
45 mgcaffeine / hr
$18.80for the race
🎒 6 gels of High5 High5 Energy Gel
🎒 5 gels of Huma Huma Chia Energy Gel (Caffeinated)
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.