
Honey Stinger
Organic Energy Gel
24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.
- Carbs
- 24 g
- Serving
- 31 g1.1 oz
- Price
- $1.67 a serving
- RC Science Score
- 92out of 100
Honey Stinger Organic Energy Gel has 24 g of carbs a serving and Honey Stinger Organic Energy Gel + Electrolyte has 24 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Honey Stinger
24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.

Honey Stinger
24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.
numbers from each brand's label, verified by CarbRate
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Honey Stinger Organic Energy Gel
Honey Stinger Organic Energy Gel + Electrolyte
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| Organic Energy Gel | Organic Energy Gel + Electrolyte | |
|---|---|---|
| Carbohydrate | 24 g | 24 g |
| Serving weight | 31 g (1.1 oz) | 31 g (1.1 oz) |
| Calories | 100 | 100 |
| Sodium | 50 mg | 100 mg |
| Potassium | 49 mg | 50 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | organic tapioca syrup, organic honey | organic tapioca syrup, organic honey |
| Cost per serving | $1.67 | $1.75 |
| RC Science Score | 92 | 92 |
They match on all 4.
Honey Stinger Organic Energy Gel
Honey Stinger Organic Energy Gel + Electrolyte
Set your carbs an hour and race length. Both options hit the same target.
| Organic Energy Gel | Organic Energy Gel + Electrolyte | Half each | |
|---|---|---|---|
| Gels an hour | 2.5 | 2.5 | 1.3 + 1.3 |
| Gels for the race | 10 | 10 | 5 + 5 |
| Weight to carry | 310 g 10.9 oz | 310 g 10.9 oz | 310 g 10.9 oz |
| Sodium an hour | 125 mg | 250 mg | 188 mg |
| Cost for the race | $16.70 | $17.50 | $17.10 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree gels that each lead on one thing.

More carbs for the money
Applied Nutrition Energy Gel23.1 g of carbs in 60 g (2.1 oz) · $1.20
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
Amacx Citrus Turbo Gel40 g of carbs in 60 g (2.1 oz) · $3.27CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.