1. Fuel
  2. Compare gels
  3. Organic Energy Gel vs Chia Energy Gel (Caffeinated)

Honey Stinger Organic Energy Gel vs Huma Chia Energy Gel (Caffeinated)

Honey Stinger Organic Energy Gel has 24 g of carbs a serving and Huma Chia Energy Gel (Caffeinated) has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Honey Stinger Organic Energy Gel

Honey Stinger

Organic Energy Gel

24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.

Carbs
24 g
Serving
31 g1.1 oz
Price
$1.67 a serving
RC Science Score
92out of 100
See it at honeystinger.com
Huma Chia Energy Gel (Caffeinated)

Huma

Chia Energy Gel (Caffeinated)

25 g of carbs in a 36 g (1.3 oz) serving, from cane sugar.

Carbs
25 g
Serving
36 g1.3 oz
Price
$2.47 a serving
RC Science Score
87out of 100

numbers from each brand's label, verified by CarbRate

Which gel fits you?

Tap what matters to you. The gel that fits more of it lights up.

Honey Stinger Organic Energy Gel

    Fits you

    Huma Chia Energy Gel (Caffeinated)

      Fits you

      Not sure what matters for your race? Find my fuel asks 3 questions and matches you.

      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Honey Stinger Organic Energy GelHuma Chia Energy Gel (Caffeinated)
      24 g
      Carbs per servingg
      25 g
      21.9 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      19.7 g
      14.4 g
      Carbs per dollargrams for $1
      10.1 g
      50 mg
      Sodium per servingmg
      110 mg
      92
      RC Science Scoreout of 100
      87
      Full label numbers
      Organic Energy GelChia Energy Gel (Caffeinated)
      Carbohydrate24 g25 g
      Serving weight31 g (1.1 oz)36 g (1.3 oz)
      Calories100100
      Sodium50 mg110 mg
      Potassium49 mgnot listed
      Caffeine0 mg37.5 mg
      Protein0 g0.75 g
      Carbs fromorganic tapioca syrup, organic honeycane sugar
      Cost per serving$1.67$2.47
      RC Science Score9287

      On the label

      2 of 4 differ: vegan and caffeine free.

      Honey Stinger Organic Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Huma Chia Energy Gel (Caffeinated)

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Organic Energy GelChia Energy Gel (Caffeinated)Half each
      Gels an hour2.52.41.3 + 1.2
      Gels for the race10105 + 5
      Weight to carry310 g 10.9 oz360 g 12.7 oz335 g 11.8 oz
      Sodium an hour125 mg264 mg195 mg
      Cost for the race$16.70$23.71$20.21
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.