Head to head
Honey Stinger Organic Energy Gel vs Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Honey Stinger Organic Energy Gel | Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch | |
|---|---|---|
| RC Science Score | 73 /100 | 73 /100 |
| Carbohydrate | 24 g | 27 g |
| Sodium | 50 mg | 49 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $1.75 | $3.36 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Honey Stinger Organic Energy Gel
2.5 × Organic Energy Gel / hr
60 gcarbs / hr
125 mgsodium / hr
—caffeine / hr
$17.60for the race
🎒 10 gels of Honey Stinger Organic Energy Gel
Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
2.2 × Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch / hr
59 gcarbs / hr
108 mgsodium / hr
—caffeine / hr
$29.60for the race
🎒 9 gels of Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Combo: Organic Energy Gel + Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch (half each)
1.3 × Organic Energy Gel / hr
1.1 × Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch / hr
61 gcarbs / hr
119 mgsodium / hr
—caffeine / hr
$24.00for the race
🎒 6 gels of Honey Stinger Organic Energy Gel
🎒 5 gels of Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.