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  3. Organic Energy Gel vs Super Energy Gel

Honey Stinger Organic Energy Gel vs OTE Super Energy Gel

Honey Stinger Organic Energy Gel has 24 g of carbs a serving and OTE Super Energy Gel has 39.95 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Honey Stinger Organic Energy Gel

Honey Stinger

Organic Energy Gel

24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.

Carbs
24 g
Serving
31 g1.1 oz
Price
$1.67 a serving
RC Science Score
92out of 100
See it at honeystinger.com
OTE Super Energy Gel

OTE

Super Energy Gel

39.95 g of carbs in a 66 g (2.3 oz) serving, from maltodextrin.

Carbs
39.95 g
Serving
66 g2.3 oz
Price
$2.98 a serving
RC Science Score
73out of 100

numbers from each brand's label, verified by CarbRate

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Honey Stinger Organic Energy Gel

    Fits you

    OTE Super Energy Gel

      Fits you

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      Honey Stinger Organic Energy GelOTE Super Energy Gel
      24 g
      Carbs per servingg
      39.95 g
      21.9 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      17.2 g
      14.4 g
      Carbs per dollargrams for $1
      13.4 g
      50 mg
      Sodium per servingmg
      30 mg
      92
      RC Science Scoreout of 100
      73
      Full label numbers
      Organic Energy GelSuper Energy Gel
      Carbohydrate24 g39.95 g
      Serving weight31 g (1.1 oz)66 g (2.3 oz)
      Calories100160
      Sodium50 mg30 mg
      Potassium49 mgnot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs fromorganic tapioca syrup, organic honeymaltodextrin
      Cost per serving$1.67$2.98
      RC Science Score9273

      On the label

      3 of 4 differ: vegan and gluten free and glucose + fructose.

      Honey Stinger Organic Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      OTE Super Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Organic Energy GelSuper Energy GelHalf each
      Gels an hour2.51.51.3 + 0.8
      Gels for the race1075 + 4
      Weight to carry310 g 10.9 oz462 g 16.3 oz419 g 14.8 oz
      Sodium an hour125 mg45 mg85 mg
      Cost for the race$16.70$17.90$17.30
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.