Head to head
Huma Huma Chia Energy Gel vs Precision Fuel & Hydration PF 90 Gel
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Huma Huma Chia Energy Gel | Precision Fuel & Hydration PF 90 Gel | |
|---|---|---|
| RC Science Score | 60 /100 | 100 /100 |
| Carbohydrate | 21.5 g | 90 g |
| Sodium | 105 mg | 0 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 1 g | — |
| Glucose:fructose | — | 2.00 :1 |
| Cost per serving | $2.48 | $6.66 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Huma Huma Chia Energy Gel
2.8 × Huma Chia Energy Gel / hr
60 gcarbs / hr
294 mgsodium / hr
—caffeine / hr
$27.60for the race
🎒 12 gels of Huma Huma Chia Energy Gel
Precision Fuel & Hydration PF 90 Gel
0.7 × PF 90 Gel / hr
63 gcarbs / hr
0 mgsodium / hr
—caffeine / hr
$18.80for the race
🎒 3 gels of Precision Fuel & Hydration PF 90 Gel
Combo: Huma Chia Energy Gel + PF 90 Gel (half each)
1.4 × Huma Chia Energy Gel / hr
0.3 × PF 90 Gel / hr
57 gcarbs / hr
147 mgsodium / hr
—caffeine / hr
$22.00for the race
🎒 6 gels of Huma Huma Chia Energy Gel
🎒 2 gels of Precision Fuel & Hydration PF 90 Gel
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.