
Hummingbird Fuels
Girona Orange Energy Powder
60 g of carbs in a 62 g (2.2 oz) serving, from sugar.
- Carbs
- 60 g
- Serving
- 62 g2.2 oz
- Price
- $1.87 a serving
- RC Science Score
- 92out of 100
Hummingbird Fuels Girona Orange Energy Powder has 60 g of carbs a serving and Tailwind Nutrition High Carb Fuel has 90 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Hummingbird Fuels
60 g of carbs in a 62 g (2.2 oz) serving, from sugar.

Tailwind Nutrition
90 g of carbs in a 92 g (3.2 oz) serving, from dextrose and maltodextrin and fructose.
numbers from each brand's label, verified by CarbRate
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Hummingbird Fuels Girona Orange Energy Powder
Tailwind Nutrition High Carb Fuel
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| Girona Orange Energy Powder | High Carb Fuel | |
|---|---|---|
| Carbohydrate | 60 g | 90 g |
| Serving weight | 62 g (2.2 oz) | 92 g (3.2 oz) |
| Calories | 240 | 360 |
| Sodium | 170 mg | 680 mg |
| Potassium | not listed | 190 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | sugar | dextrose, maltodextrin, fructose |
| Cost per serving | $1.87 | $3.69 |
| RC Science Score | 92 | 100 |
1 of 4 differ: gluten free.
Hummingbird Fuels Girona Orange Energy Powder
Tailwind Nutrition High Carb Fuel
Set your carbs an hour and race length. Both options hit the same target.
| Girona Orange Energy Powder | High Carb Fuel | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1 | 0.7 | 0.5 + 0.3 |
| Drink mixes for the race | 4 | 3 | 2 + 2 |
| Weight to carry | 248 g 8.7 oz | 276 g 9.7 oz | 308 g 10.9 oz |
| Sodium an hour | 170 mg | 453 mg | 312 mg |
| Cost for the race | $7.48 | $9.84 | $8.66 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Skratch Labs Super High-Carb Sport Drink Mix50 g of carbs in 50 g (1.8 oz) · $5.24
Most carbs per serving
NEVERSECOND C90 High-Carb Drink Mix90 g of carbs in 94 g (3.3 oz) · $4.75CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.