Head to head
Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder vs Tailwind Nutrition Recovery Mix
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder | Tailwind Nutrition Recovery Mix | |
|---|---|---|
| RC Science Score | 73 /100 | 53 /100 |
| Carbohydrate | 34.6 g | 34 g |
| Sodium | 144 mg | 500 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 20 g |
| Glucose:fructose | — | — |
| Cost per serving | $1.06 | $2.80 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
1.7 × Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder / hr
59 gcarbs / hr
245 mgsodium / hr
—caffeine / hr
$7.20for the race
🎒 7 servings of mix of Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
Tailwind Nutrition Recovery Mix
1.8 × Recovery Mix / hr
61 gcarbs / hr
900 mgsodium / hr
—caffeine / hr
$20.00for the race
🎒 8 servings of mix of Tailwind Nutrition Recovery Mix
Combo: Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder + Recovery Mix (half each)
0.9 × Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder / hr
0.9 × Recovery Mix / hr
62 gcarbs / hr
580 mgsodium / hr
—caffeine / hr
$14.00for the race
🎒 4 servings of mix of Kendal Mint Co Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
🎒 4 servings of mix of Tailwind Nutrition Recovery Mix
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.