Head to head

Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch vs Maurten Gel 160

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill PouchMaurten Gel 160
RC Science Score73 /100100 /100
Carbohydrate27 g40 g
Sodium49 mg30 mg
Caffeine0 mg0 mg
Protein0 g0 g
Glucose:fructose1.25 :1
Cost per serving$3.36$4.58
Build the hour

What an hour on each looks like — and the two together

Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.

Servings per hour to hit the target, what that delivers, and what you would carry.
Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
2.2 × Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch / hr
59 gcarbs / hr
108 mgsodium / hr
caffeine / hr
$29.60for the race
🎒 9 gels of Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Maurten Gel 160
1.5 × Gel 160 / hr
60 gcarbs / hr
45 mgsodium / hr
caffeine / hr
$27.60for the race
🎒 6 gels of Maurten Gel 160
Combo: Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch + Gel 160 (half each)
1.1 × Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch / hr
0.8 × Gel 160 / hr
62 gcarbs / hr
78 mgsodium / hr
caffeine / hr
$29.60for the race
🎒 5 gels of Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
🎒 4 gels of Maurten Gel 160

Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

Build my plan →