Head to head
Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch vs Supernatural Fuel Supernatural Fuel Energy Pouch (Banana)
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch | Supernatural Fuel Supernatural Fuel Energy Pouch (Banana) | |
|---|---|---|
| RC Science Score | 73 /100 | 52 /100 |
| Carbohydrate | 27 g | 35.05 g |
| Sodium | 49 mg | 10 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 3.1 g |
| Glucose:fructose | — | — |
| Cost per serving | $3.36 | $4.26 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
2.2 × Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch / hr
59 gcarbs / hr
108 mgsodium / hr
—caffeine / hr
$29.60for the race
🎒 9 gels of Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
Supernatural Fuel Supernatural Fuel Energy Pouch (Banana)
1.7 × Supernatural Fuel Energy Pouch (Banana) / hr
60 gcarbs / hr
17 mgsodium / hr
—caffeine / hr
$28.80for the race
🎒 7 gels of Supernatural Fuel Supernatural Fuel Energy Pouch (Banana)
Combo: Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch + Supernatural Fuel Energy Pouch (Banana) (half each)
1.1 × Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch / hr
0.9 × Supernatural Fuel Energy Pouch (Banana) / hr
62 gcarbs / hr
63 mgsodium / hr
—caffeine / hr
$30.00for the race
🎒 5 gels of Kendal Mint Co Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
🎒 4 gels of Supernatural Fuel Supernatural Fuel Energy Pouch (Banana)
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch detailsSupernatural Fuel Energy Pouch (Banana) details
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.