Head to head
Kendal Mint Co Kendal Mint Co NRG Gel Energy Gel (Caffeinated) vs Rawvelo Rawvelo Blood Orange Energy Gel
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Kendal Mint Co Kendal Mint Co NRG Gel Energy Gel (Caffeinated) | Rawvelo Rawvelo Blood Orange Energy Gel | |
|---|---|---|
| RC Science Score | 68 /100 | 73 /100 |
| Carbohydrate | 27 g | 20 g |
| Sodium | 49 mg | 40 mg |
| Caffeine | 100 mg | 0 mg |
| Protein | 0.1 g | 0 g |
| Glucose:fructose | — | — |
| Cost per serving | $1.93 | $2.54 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Kendal Mint Co Kendal Mint Co NRG Gel Energy Gel (Caffeinated)
2.2 × Kendal Mint Co NRG Gel Energy Gel (Caffeinated) / hr
59 gcarbs / hr
108 mgsodium / hr
220 mgcaffeine / hr
$17.20for the race
🎒 9 gels of Kendal Mint Co Kendal Mint Co NRG Gel Energy Gel (Caffeinated)
Rawvelo Rawvelo Blood Orange Energy Gel
3 × Rawvelo Blood Orange Energy Gel / hr
60 gcarbs / hr
120 mgsodium / hr
—caffeine / hr
$30.40for the race
🎒 12 gels of Rawvelo Rawvelo Blood Orange Energy Gel
3 gels an hour of Rawvelo Blood Orange Energy Gel is more than most stomachs take. Move part of the carbs to a drink mix.
Combo: Kendal Mint Co NRG Gel Energy Gel (Caffeinated) + Rawvelo Blood Orange Energy Gel (half each)
1.1 × Kendal Mint Co NRG Gel Energy Gel (Caffeinated) / hr
1.5 × Rawvelo Blood Orange Energy Gel / hr
60 gcarbs / hr
114 mgsodium / hr
110 mgcaffeine / hr
$23.60for the race
🎒 5 gels of Kendal Mint Co Kendal Mint Co NRG Gel Energy Gel (Caffeinated)
🎒 6 gels of Rawvelo Rawvelo Blood Orange Energy Gel
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.