Head to head
Kirkland Kirkland Signature Amber Canadian Pure Maple Syrup vs Purendure Purendure Banana Energy Gel Pouch
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Kirkland Kirkland Signature Amber Canadian Pure Maple Syrup | Purendure Purendure Banana Energy Gel Pouch | |
|---|---|---|
| RC Science Score | 65 /100 | 60 /100 |
| Carbohydrate | 67.2 g | 22.4 g |
| Sodium | 240 mg | 190 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0.7 g |
| Glucose:fructose | — | — |
| Cost per serving | $1.93 | $2.45 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Kirkland Kirkland Signature Amber Canadian Pure Maple Syrup
0.9 × Kirkland Signature Amber Canadian Pure Maple Syrup / hr
60 gcarbs / hr
216 mgsodium / hr
—caffeine / hr
$6.80for the race
🎒 4 gels of Kirkland Kirkland Signature Amber Canadian Pure Maple Syrup
Purendure Purendure Banana Energy Gel Pouch
2.7 × Purendure Banana Energy Gel Pouch / hr
60 gcarbs / hr
513 mgsodium / hr
—caffeine / hr
$26.40for the race
🎒 11 gels of Purendure Purendure Banana Energy Gel Pouch
Combo: Kirkland Signature Amber Canadian Pure Maple Syrup + Purendure Banana Energy Gel Pouch (half each)
0.4 × Kirkland Signature Amber Canadian Pure Maple Syrup / hr
1.3 × Purendure Banana Energy Gel Pouch / hr
56 gcarbs / hr
343 mgsodium / hr
—caffeine / hr
$16.00for the race
🎒 2 gels of Kirkland Kirkland Signature Amber Canadian Pure Maple Syrup
🎒 6 gels of Purendure Purendure Banana Energy Gel Pouch
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.